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New molecule may help fight obesity: Study

October 17, 2016 12:03:15 pm

New research suggests that activation of a chemical called Beta-LGND2 by the estrogen receptor Beta (ER-Beta reduces obesity and metabolic diseases in mice by converting bad or white fat to good or brown fat.

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Bad posture for long hours contributing to osteoarthritis among youth

October 13, 2016 5:49:33 pm

Yash Gulati from apollo hospital said improper posture disrupts the alignment of the spine which strains ligaments and muscles leading to chronic disabling back and neck pain.

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India’s first obesity clinic for adolescents opens in Mumbai

October 10, 2016 12:36:12 pm

The clinic aims to be a one-stop solution towards obesity and metabolic diseases and also, will have all advanced medical procedures to treat obesity among adolescents.

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Navratri thali can actually help you lose weight; here’s how

October 7, 2016 5:33:34 pm

Here's how the Navratri thali can help you lose weight.

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Novel device to help paralysis patients exercise easily

October 6, 2016 9:17:56 pm

The low-cost device, with the trade name gripAble, consists of a lightweight electronic handgrip, which interacts wirelessly with a standard PC tablet to enable the user to play arm-training games.

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Want to perform better at sports? Eat spinach

October 6, 2016 7:49:16 pm

Nitrate, commonly found in green leafy vegetables like spinach, is important for the functioning of the human body, especially during exercise or workout.

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‘Fitness trackers do not appear to improve health’

October 5, 2016 9:08:26 pm

There is no evidence that the device promoted weight loss or improved blood pressure or cardiorespiratory fitness, either with or without financial incentives.

fitness, weight gain, how to loose the weight, indian express, indian express news

Make an October resolution to not gain weight during holidays

October 3, 2016 4:02:53 pm

Researchers have shown that for the average person, the time just before the start of the holiday season is the low point in an annual weight gain pattern.

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Running in minimalist shoes can increase leg, foot muscles’ volume

October 2, 2016 1:41:40 pm

A study found a positive correlation between participants' MRS compliance and the changes in leg muscle volume. The more compliant participants are in wearing MRS, the higher the leg muscle volume growth.

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Delhi teachers get yoga training from Baba Ramdev

October 10, 2016 12:48:52 pm

Sixteen lakh students of Delhi government schools would be better trained in yoga, since their teachers are now getting training from Baba Ramdev.

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Pedalling towards a healthy you: How cycling can keep you fit

September 28, 2016 6:48:20 pm

Cycling can be also part of a weight loss programme, since it burns considerably more calories than any other exercise in the shortest of time span.

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Adidas Uprising’s second edition to begin from Bengaluru

September 28, 2016 12:49:08 pm

the sporting activities and events include cricket, badminton, rugby, cycling, volleyball, tennis, football etc.

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Designer gym for children opens in Delhi

September 28, 2016 12:45:22 pm

Delhi based doctor and mother has created a first designer gym exclusively for kids Zig Zag Zoom.

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Activity trackers not reliable for weight loss

September 22, 2016 4:13:31 pm

Devices that monitor and provide feedback on physical activity do not offer an advantage over standard weight loss approaches.

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Milind Soman stresses on holistically healthy lifestyle for women

September 22, 2016 3:38:39 pm

The actor, who keeps taking part in several runs to propagate the importance of healthy living, also asserted that women should focus on mental, physical and emotional well-being.

It’s time to jump into ice holes and sink into mud pits at The Mud Rush edition 4

September 21, 2016 10:21:32 pm

Want to challenge yourself mentally and physically? Then The Mud Rush is the place to be.

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Who wants shoes with laces? These new BMW shoes have discs instead

September 21, 2016 1:08:47 pm

One of the latest ventures of the BMW is X-CAT DISC — a sleek running shoe.

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Simple workout routine at office that will keep you fit

September 20, 2016 7:09:16 pm

Gaurav Dawar, Fitness Expert and CEO of FlabThugs, lists down some easy workouts that you can try while working in your office.

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Want to stay slim and fit? Go, get hitched

September 17, 2016 12:33:12 pm

The researchers believe that people in relationships are more likely to eat healthily and take their medication.

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Video: Alia Bhatt, Katrina Kaif doing aqua aerobics will give you fitness goals, and why you should follow suit

September 15, 2016 6:39:49 pm

No wonder Alia Bhatt and Katrina Kaif have such fit bodies. Bhatt shared a video of the duo doing water workouts while on tour in the US.

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