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New molecule may help fight obesity: Study

October 17, 2016 12:03:15 pm

New research suggests that activation of a chemical called Beta-LGND2 by the estrogen receptor Beta (ER-Beta reduces obesity and metabolic diseases in mice by converting bad or white fat to good or brown fat.

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Bad posture for long hours contributing to osteoarthritis among youth

October 13, 2016 5:49:33 pm

Yash Gulati from apollo hospital said improper posture disrupts the alignment of the spine which strains ligaments and muscles leading to chronic disabling back and neck pain.

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India’s first obesity clinic for adolescents opens in Mumbai

October 10, 2016 12:36:12 pm

The clinic aims to be a one-stop solution towards obesity and metabolic diseases and also, will have all advanced medical procedures to treat obesity among adolescents.

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Navratri thali can actually help you lose weight; here’s how

October 7, 2016 5:33:34 pm

Here's how the Navratri thali can help you lose weight.

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Novel device to help paralysis patients exercise easily

October 6, 2016 9:17:56 pm

The low-cost device, with the trade name gripAble, consists of a lightweight electronic handgrip, which interacts wirelessly with a standard PC tablet to enable the user to play arm-training games.

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Want to perform better at sports? Eat spinach

October 6, 2016 7:49:16 pm

Nitrate, commonly found in green leafy vegetables like spinach, is important for the functioning of the human body, especially during exercise or workout.

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‘Fitness trackers do not appear to improve health’

October 5, 2016 9:08:26 pm

There is no evidence that the device promoted weight loss or improved blood pressure or cardiorespiratory fitness, either with or without financial incentives.

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Make an October resolution to not gain weight during holidays

October 3, 2016 4:02:53 pm

Researchers have shown that for the average person, the time just before the start of the holiday season is the low point in an annual weight gain pattern.

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Running in minimalist shoes can increase leg, foot muscles’ volume

October 2, 2016 1:41:40 pm

A study found a positive correlation between participants' MRS compliance and the changes in leg muscle volume. The more compliant participants are in wearing MRS, the higher the leg muscle volume growth.

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Delhi teachers get yoga training from Baba Ramdev

October 10, 2016 12:48:52 pm

Sixteen lakh students of Delhi government schools would be better trained in yoga, since their teachers are now getting training from Baba Ramdev.

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Pedalling towards a healthy you: How cycling can keep you fit

September 28, 2016 6:48:20 pm

Cycling can be also part of a weight loss programme, since it burns considerably more calories than any other exercise in the shortest of time span.

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Adidas Uprising’s second edition to begin from Bengaluru

September 28, 2016 12:49:08 pm

the sporting activities and events include cricket, badminton, rugby, cycling, volleyball, tennis, football etc.

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Designer gym for children opens in Delhi

September 28, 2016 12:45:22 pm

Delhi based doctor and mother has created a first designer gym exclusively for kids Zig Zag Zoom.

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Activity trackers not reliable for weight loss

September 22, 2016 4:13:31 pm

Devices that monitor and provide feedback on physical activity do not offer an advantage over standard weight loss approaches.

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Milind Soman stresses on holistically healthy lifestyle for women

September 22, 2016 3:38:39 pm

The actor, who keeps taking part in several runs to propagate the importance of healthy living, also asserted that women should focus on mental, physical and emotional well-being.

It’s time to jump into ice holes and sink into mud pits at The Mud Rush edition 4

September 21, 2016 10:21:32 pm

Want to challenge yourself mentally and physically? Then The Mud Rush is the place to be.

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Who wants shoes with laces? These new BMW shoes have discs instead

September 21, 2016 1:08:47 pm

One of the latest ventures of the BMW is X-CAT DISC — a sleek running shoe.

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Simple workout routine at office that will keep you fit

September 20, 2016 7:09:16 pm

Gaurav Dawar, Fitness Expert and CEO of FlabThugs, lists down some easy workouts that you can try while working in your office.

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Want to stay slim and fit? Go, get hitched

September 17, 2016 12:33:12 pm

The researchers believe that people in relationships are more likely to eat healthily and take their medication.

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Video: Alia Bhatt, Katrina Kaif doing aqua aerobics will give you fitness goals, and why you should follow suit

September 15, 2016 6:39:49 pm

No wonder Alia Bhatt and Katrina Kaif have such fit bodies. Bhatt shared a video of the duo doing water workouts while on tour in the US.