Sonam Kapoor recently posted two videos on Instagram of her attempting tough exercises, with some help from her trainer.
Virat Kohli gave a sneak peek into his workout regime by sharing videos on Instagram.
Sonu Sood recently shared a video of him doing pull-ups.
BJP MP Tejasvi Surya posted pictures on social media of him doing yoga asanas, from tree pose to bow pose.
Rev up your fitness routine with this all-encompassing High-Intensity Interval workout.
Going back to age-old practices can contribute immensely to one's health, suggests Rujuta Diwekar. Find out how.
If you have struggled to keep your feet or hands pinned to the floor while doing bodyweight exercises, here is some help from Mandira Bedi.
As India takes on New Zealand today, we take a look at how the Indian men's cricket team captain can help with your training goals.
Actor and former VJ Sophie Choudry recently posted a video on social media of her doing Pilates.
Birthday boy Sushant Singh Rajput is training hard these days, giving us some major fitness goals. Take a look!
Add variety to your fitness routine like Minissha Lamba.
Nighttime running can give you more run time.
Ishant Sharma gave us glimpses of some of the exercises he has been practising, beginning with single leg step-ups, followed by running and weight training.
Anil Kapoor gives us fitness goals by performing a plank; see pic.
Watch Sidharth Malhotra, who turns 35 today, attempt a rope climb and give us major fitness goals.
If you are not able to step out, these exercises can help you keep fit.
From Katrina Kaif to Janhvi Kapoor — everyone is trying out Pilates. How about you?
No matter if it is race 1 or 101, remember to enjoy the experience. If you’re disappointed by your performance, allow yourself to be annoyed about it for a while but then log it in your training plan and move on.
Make your new year even better with a disciplined fitness routine; yoga can do the trick for you. Read on.
Look out for these path-breaking fitness trendsetters who are making heads turn by what they practice and preach.