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Shraddha Kapoor does a difficult balancing yoga asana; know all about it
The yoga posture Shraddha Kapoor is seen doing is known as Svarga Dvijanasana or Bird of Paradise pose
Fitness magazine apologises for tweeting about ‘burning Christmas calories’
Its attempt to motivate people to share their exercise routine backfired, with social media users calling it out for writing something that could potentially trigger those with eating disorders.
Shilpa Shetty aces this balancing yoga pose; know about its benefits
Shilpa Shetty posted a picture of her standing on one foot, doing a yoga asana called Vrikshasana or Tree pose.
President Ram Nath Kovind goes for morning jog at a beach, sets fitness goals
Sharing a video of him jogging, President Kovind highlighted the importance of being fit and healthy
Revealed: Gal Gadot’s workout routine for Wonder Woman 1984
Gal Gadot's trainer Magnus Lygdback recently shared her detailed workout for the movie
Yearender 2020: When celebrities turned to yoga to curb their pandemic worries
According to experts, when practised regularly, yoga can do wonders for the health and well-being
Parth Samthaan does handstand push-ups for the first time, gives us fitness goals
Parth Samthaan aced handstand push-ups with help from his trainer Vijay Menon. Take a look!
Anil Kapoor fulfills ‘dream’ of showing off his biceps; see pics
In an Instagram post, Anil Kapoor recentlyshared pictures of him in a white tee with half sleeves, showing off his biceps.
Raj Kundra does sit-ups with eight-year-old son Viaan; check it out
In February, we saw Shilpa do leg press with her son. During the coronavirus-led lockdown too, the mother showed us how the family kept themselves fit by exercising at home
Manish Malhotra inspires by doing this upper body workout; watch video
Manish Malhotra took to Instagram to share what he believes to be the "difficult part" about weight loss
Yearender 2020: There’s a lot to learn from celeb workouts this year; here’s why
Pandemic or not, celebrities made sure they worked out at home. Take a look
Here are four exercises to help keep joint pain at bay this winter season
These easy exercises will not only keep your body warm but will also ensure you get ready to workout with ease.
Preity Zinta effortlessly aces lunges with a twist; watch video
If you have been feeling lazy to work out today, the Veer-Zaara actor's video will give you all the motivation you need!
John Abraham turns 48: Have you seen the actor’s new look?
Happy Birthday, John Abraham: Take a look at the actor's new sharper, toned physique
Its never too late to start, says Shilpa Shetty as she aces Sirsasana
The fitness icon recently posted a note on Instagram along with a video sharing her three-year-long journey of perfecting Sirsasana
Choreographer Ganesh Acharya reveals he lost 98 kgs; a look at the star’s weight loss journey
Ganesh Acharya's incredible weight loss journey is fitness goals; check it out here
Salman Khan shares pic with washboard abs; here’s how can you get them
Salman Khan shared a post-workout picture, leaving his fans impressed. What do you think?
Fitness inspiration: Have you seen Anil Kapoor’s ‘new sharper look’?
Have you seen these pictures of 63-year-old Anil Kapoor?
Railway cop pedals 600 km in 36 hours to promote cycling among the youth
Cycling has various benefits including increased cardiovascular fitness, muscle strength and flexibility, improved joint mobility, decreased stress levels, improved posture, and strengthened bones
Ananya Panday does backbend with a block; here’s how it benefits
In an Instagram post shared by Anshuka Yoga, Ananya Panday is seen doing the Bridge yoga pose with a block supporting her back
Try this easy, basic pose like Sonal Chauhan to calm your mind
Learn the art of focusing with this easy asana
Give this fun hula hoop workout a try like Samyuktha Hegde; here’s how
Samyuktha Hegde, who has starred in a number of Kannada films, has been practicing the seemingly easy but effective workout of hula hoop. Take a look!
Practice these immunity-boosting asanas for good health
Make sure you make these yoga asanas a part of your daily life to improve immunity
Ayushmann Khurrana aces handstand with ease; check it out
Ayushmann shared the workout video in an Instagram story; watch.
Here’s some mid-week fitness inspiration from Mira Kapoor
Relax your back and improve posture with this stability ball
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