Varun Dhawan posted an Instagram story in which he is seen attempting a yoga pose
Shilpa Shetty showed how to do Vyaghrasana, Marjariasana, and Utthana Vyaghrasana
Move over moonwalk, Aashka Goradia's "airwalk" is inspiration-worthy. Check it out here
Kick-start your day with these easy yoga asanas that will help you have a more productive day with better focus
If you want an enviable posture, make sure you train your glute muscles at least 2-3 times a week.
Bipasha Basu recently shared an Instagram story in which she is seen doing squat pulses, a harder variation of regular squats. Here's how it benefits the body
You can easily perform this exercise in the comfort of your office chair
Mental health experts have been repeatedly stressing on the need to exercise not just to be physically healthy but mentally too
Varun Dhawan, who has been training with yoga teacher Mihir Jogh, showed us how to do Chandra Namaskar or Moon Salutation pose
Celebrity fitness expert and nutritionist Rujuta Diwekar recently showed us three simple stretches that can be done on a chair to reduce neck and upper back pain
Anand Ahuja is quite a fitness enthusiast. Sonam Kapoor also took to Instagram to talk about how she was inspired by the 'fitness junkie'
The former supermodel often shares videos of his mother doing planks or running bare feet. Check out the recent video
Doing 50 push-ups at one go is no joke but Alaya manages to complete the challenge. Here's how
Milind Soman recently stepped outside of his house and attempted pull-ups on a pole in what looked like a park.
As much as staying indoors is important to prevent the spread of the virus, it might take a toll on the physical and mental wellbeing of people in the long run.
A while ago, Hardik Pandya shared a video on Instagram showing how to do push-ups with a jump while moving forward
Dino Morea recently posted a video in which he is seen doing a variety of exercises in the garden.
In the video, he asked Khan if he wanted to do some push-ups, handstands and squats with Ira. To which the actor said, "I just wanted to say hi".
Hardik Pandya recently took to Instagram to post a workout video, where he is seen doing jumping push-ups while moving forward. Can you do it too?
If you are looking for ways to burn fat from your upper body, begin the day with these three easy exercises.
Here are some relaxing yoga asanas that you can practice without disturbing the menstrual flow.
Monday fitness: Try these four easy exercises and feel the burn!
Samantha Akkineni took to Instagram to post a picture of her doing a complex balancing yoga pose, proving her strength.
Make sure you are working out at home with these easy tips.
Here's how you can become a handstand ninja like Commando actor Vidyut Jammwal.