Apart from cheering us up, she also gave major summer vibes in the printed sleeveless dress
Pilates, described as ‘the thinking man’s exercise’, is known to be adapted to different training programmes for amateurs or seasoned athletes
Both Ankita Konwar and Milind Soman are known to be passionate about running marathons and have inspired fans time and again
Medical experts recommend exercising during pregnancy as it reduces stress, boosts energy and digestion, and increases body strength
Nargis Fakhri recently shared a video in which she is seen attempting the workout style
Michelle Obama took to social media to talk about the importance of walking - with social distancing in mind
New mom Amrita Rao is giving us major fitness goals; see pics
Train the muscles and swing your way to health with mudgar training like Milind Soman
Ria Ankola, wife of actor Salil Ankola, shared her weight loss experience in an Instagram post giving major fitness goals
Friday fitness: Gauri Pradhan aced Tolasana or Utplutihih with ease. Watch the video
"Warming up is often overlooked by most people who workout. It seems very basic, but it is as important as the workout itself"
"Overall I feel lighter and more agile! And I’m feeling good! Which is most important," 42-year-old Sameera Reddy on an Instagram post
Try this simple exercise to feel calm and relaxed
Malaika Arora's stunt was appreciated by other celeb fitness enthusiasts, from Gabriella Demetriades to Vidya Malavade
Krishna and Tiger Shroff's passion for fitness is inspiring
As per the survey, 58 per cent respondents also said that they were now comfortable working out in open spaces
"Extremes won't get you the results you are looking for. Consistency will," said 45-year-old Shilpa Shetty Kundra
Taking to Instagram stories, Kareena shared a photograph that she captioned 'Day 1: The journey begins'.
Varun Dhawan is currently prepping for his upcoming film in Arunachal Pradesh
The compilation video takes us through his routine that includes a mix of battle ropes, lifting weights, bench press, and overhead press among others
Shilpa Shetty turned yoga teacher and taught some asanas to host Aditya Narayan and the contestants.
Shibani Dandekar's latest workout picture, clicked at the gym, says it all
One must also understand that having early dinner and keeping a digital distance hours before bedtime is crucial for good sleep
Tanushree Dutta, who turns 37 today, has also been sharing snippets from her diet on Instagram
Mira Kapoor is building core strength with this exercise.