Journalism of Courage
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LIFESTYLE NEWS
Dietitian recommends these seeds for ‘complete nutrition this summer’: ‘Best for all age groups’; expert verifies
April 10, 2026 21:00 IST
Seeds are calorie-dense because of their healthy fat content, so consuming them in excess may lead to unnecessary calorie intake
‘Jharkhand has much to offer…’: Anand Mahindra discovers Meghahatuburu, the ‘hill of clouds’ you’ve likely never heard of
April 10, 2026 20:00 IST
From misty hilltops in Meghahatuburu to the vast Saranda Forest, this lesser-known Jharkhand escape offers raw beauty.
Why an expert wants you to wait 30 minutes before making the bed every morning
April 10, 2026 19:00 IST
It may feel productive, but making your bed immediately after waking could be doing more harm than good.
‘Kinda different this time’: Rashmika Mandanna celebrates 30th birthday in traditional Kodava sari
April 10, 2026 17:56 IST
The Kodavas, primarily a warrior clan to which Rashmika Mandanna belongs to, fashioned the traditional sari into a functional and practical drape that allowed for easy movement without compromising on style.
‘Can diabetics consume small amounts of sugar occasionally without causing harm to their blood glucose levels?’
April 10, 2026 17:02 IST
Diabetics should be extra cautious when it comes to maintaining their overall well-being
Ram Kapoor reveals he ‘was a full player’ before dating Gautami, admits being an ‘absent’ father after career success; expert on the impact
April 10, 2026 16:00 IST
Supported by his wife Gautami’s unwavering presence, Ram’s journey reflects the complexities of balancing demanding work with family.
When to worry: The red flags of nerve pain you should never ignore
April 10, 2026 14:55 IST
Understand the vital differences between nerve pain and muscle strain to ensure an effective recovery.
‘All of this is not an excuse’: After actor-doctor Sreeleela’s take on periods sparks social media outrage, a gynaecologist explains how symptoms vary from person to person
April 10, 2026 14:01 IST
Sreeleela’s comments on pushing through period pain spark a heated debate about varying menstrual realities.
‘What face pack is that’: The viral Zoom moment that exposed a generational shift at work
April 10, 2026 12:30 IST
When a Gen Z recruit joined a CEO-led Friday call in a green neem face mask and a towel, she didn’t just spark a viral prank, she ignited a much-needed debate about what professionalism looks like today.
After completing 75 Hard twice, Alaya F undertakes ’97 Hard’ fitness challenge: ‘But here’s the catch’
April 10, 2026 10:30 IST
From a professional lens, what stands out here is not just discipline, but sustainability
Baisakhi 2026 Date: Know its history, puja vidhi and significance of Vaisakhi
April 10, 2026 14:55 IST
Baisakhi 2026 Date, History, Significance and Puja Vidhi: On this day, devotees wake up early, take a holy bath, and visit a gurudwara, especially places like Golden Temple, where special prayers and kirtans are held.
Shoaib Ibrahim hosts lavish dinner of sheer khurma and chicken pulao for Dhurandhar singer Shahzad Ali, wife Dipika Kakar sticks to ‘boiled’ food: ‘Not made anything for myself’
April 10, 2026 06:00 IST
Dipika, who is recovering from cyst removal surgery, has changed her diet and lifestyle.
‘He would fly back for just 3 days’: How Ranveer Singh balanced shooting for Dhurandhar 2 with Deepika Padukone’s pregnancy
April 9, 2026 22:00 IST
Learn the expert-backed strategies for maintaining emotional connection during a partner's pregnancy.
Louis Vuitton drops ‘water can’ bag worth Rs 4.3 lakh, fashion expert weighs in on its practicality
April 9, 2026 21:00 IST
Louis Vuitton watering can bag priced at Rs 4.3 lakh has gone viral for its quirky design, sparking debate on novelty fashion and luxury trends.
Inside Emraan Hashmi’s Rs 16 crore minimalist Bandra apartment featuring neutral tones and a modern aesthetic: ‘Whites and off-whites are often associated with…’
April 9, 2026 20:00 IST
An expert explains how neutral tones and open city views reduce sensory load and improve emotional regulation.
The real reason Gen Z is chasing ‘lazy girl jobs’
April 9, 2026 19:00 IST
Psychologist explains the psychological shift toward sustainable work and outcome-based productivity in modern careers.
‘Ye bhookh maarte hein chai se’: Expert flags risks in Rajpal Yadav’s 12–13 cups-a-day habit
April 9, 2026 18:03 IST
Expert warns why overconsumption of tea may harm your metabolism and nutrition.
Stop training like you’re 20: The ‘invisible’ physiological shifts that make midlife workouts risky, and how to pivot
April 9, 2026 16:59 IST
Midlife fitness requires a mindful balance of strength and recovery to prevent common exercise-related injuries
‘Sabne peeth dikha di apni’: Samay Raina reflects on mental health toll and isolation following India’s Got Latent controversy; expert on dealing with fear
April 9, 2026 16:00 IST
Samay Raina’s reflections about the 2025 controversy are a stark reminder that even the most ‘unfiltered’ public figures aren't immune to the crushing weight of a digital mob.
Stop overpaying for flights: Five smart hacks to secure the best deals in 2026
April 9, 2026 14:57 IST
From choosing the right time to fly to using frequent flyer points, an aviation expert shares practical ways to reduce flight costs.
PV Sindhu opens up on her fitness routine, mental wellness, marriage, and getting stranded at Dubai airport: ‘Not used to seeing missiles flying overhead’
April 9, 2026 14:00 IST
PV Sindhu opens up on her fitness routine, mental wellness, marriage, and why giving back now feels deeply personal
‘I am newly diagnosed with cirrhosis. Can it be reversed?’
April 9, 2026 12:02 IST
A liver transplant is considered in advanced cirrhosis when the liver fails.
Shoaib Ibrahim says wife Dipika Kakar’s latest blood test reports are normal, doctor has asked her to eat fresh food
April 9, 2026 09:30 IST
"It is good to know that one step is done. Now, I have to prepare the next course of treatment and see how it reacts on the body," Dipika added
Rain check: Your guide to protecting the gut from seasonal infections
April 10, 2026 10:33 IST
Experts explain how high humidity and contaminated water supplies foster bacterial growth. This quick guide ensures your immune system stays resilient against the seasonal surge of waterborne pathogens.
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