Speaking on the results, Alakh Pandey, Founder and CEO of Physics Wallah, said, “We are proud of every student who appeared for the exams and truly appreciate their dedication and hard work.
Simple lifestyle habits for brain health in your 30s include focusing on one task, embracing new experiences, getting sunlight, eating mindfully, and tracking mental energy. These habits can improve focus, memory, mood, and long-term cognitive health. Other important habits include staying active, getting quality sleep, eating a brain-friendly diet, nurturing social connections and learning.