Journalism of Courage
LIFESTYLE NEWS - Page 2
Tortoise Gramma, who lived for 141 years, dies; here’s the secret behind her exceptional lifespan
November 28, 2025 10:30 IST
Gramma, the beloved 141-year-old Galapagos tortoise, was brought to San Diego Zoo around 1928
Farah Khan reveals it took her 7 years to lose weight after delivering triplets, underwent ‘tummy tuck surgery’: ‘It was horrible’
November 28, 2025 09:30 IST
"After 50, I said I want to lose weight. It took seven years for me to lose the weight. The idea is to be healthy," Farah told Soha Ali Khan
This is what happens when you have ghee mixed with warm water, turmeric, and pepper powder for 30 days
November 28, 2025 06:00 IST
People with gallbladder issues, severe acidity, or oily skin may need to consume it cautiously or under professional guidance
‘You got this, kid’: Sushmita Sen reveals the self-talk that keeps her grounded as she turns 50; how balanced inner dialogue supports emotional resilience
November 28, 2025 13:06 IST
According to her, this inner dialogue became a learned skill, something she discovered during the Miss Universe contest
Mulki to Varkala: Top 5 surf towns in South India for beginners
November 27, 2025 19:30 IST
India’s surf culture is growing fast, and several coastal towns now offer the perfect conditions for beginners
‘Women need more sleep than men’: Soha Ali Khan on communicating her sleep needs to her husband and daughter; how couples can balance different sleep rhythms
November 27, 2025 18:28 IST
She described how her and Kunal Kemmu's daughter, Inaaya, has adapted to her sleep rhythm.
Everything you need to know about FOFO (and why it could be dangerous)
November 27, 2025 17:30 IST
People avoid tests because they worry the results may change their life, cause stress, or lead to expensive treatments or a serious diagnosis.
Alaya F talks about suffering from ‘constant bloating, terrible fatigue, inflammation’ while undertaking 75 Hard Challenge: ‘Been on antibiotics for over 50 days now’
November 27, 2025 16:39 IST
Alaya also listed how this particular experience was quite the opposite of how her body felt the first time around when she undertook the challenge at the start of 2024
Gen Z, try and steer clear of performative partners — they promise nothing but confusion and heartbreak
November 27, 2025 15:27 IST
Experts say dating a performative partner can make the relationship feel staged, more like a display than a genuine emotional connection.
Masaba Gupta shares ’13-months postpartum’ experience, tries tummy patches for bloating: ‘Want to try ghee next’
November 27, 2025 15:59 IST
"Have been a game changer..." added Masaba Gupta
How polar bears, unknowingly, act as generous food distributors of the Arctic
November 27, 2025 13:26 IST
Meat leftovers of polar bears are feasted upon by other animals such as Arctic foxes, gulls, ravens, and even other bears.
Sonu Sood shares views on why so many couples are drifting apart: ‘A different member has come into your life…’
November 27, 2025 12:26 IST
"I think they are more close to worlds that are not theirs," Sonu Sood said
‘I know that you’re all doing it’: Content creator suggests using Q-tips with oil for earwax removal; ENT calls it a dangerous misconception
November 27, 2025 11:30 IST
“Don't put a dry Q-tip in your ear. Coat it with an oil,” suggested the creator in an Instagram post.
Samantha Ruth Prabhu shows off her strong back built with ‘intense intense’ effort: ‘Genuinely thought it just wasn’t in my genes’
November 27, 2025 10:30 IST
As you get older, strength training needs to become your best friend, said Samantha Ruth Prabhu
When should you have your coffee — between 6.30-8 am or 9-11 am — for better focus, staying alert?
November 27, 2025 09:30 IST
Be mindful of your last cup. Having caffeine after 3–4 pm may interfere with sleep quality
Aadar Jain calls ‘Neetu maami’ the healthiest Kapoor: ‘Even at Christmas brunch…’
November 27, 2025 10:33 IST
Aadar Jain talks about maami Neetu Kapoor in the latest Netflix show, Dining With The Kapoors, spearheaded by brother Armaan Jain
All about Dras, the hamlet in Ladakh that freezes like the North Pole in winters
November 26, 2025 21:30 IST
Accessibility is a constant issue: the Zoji La Pass closes in winter, cutting off ground transport.
Nayanthara swears by her ‘South Indian heritage’ for glowing skin, says ‘seasonal food is best for your health and hair’
November 26, 2025 20:30 IST
"It’s a universal thing," Nayanthara added.
‘Do not do deep inhalation and tilt your head back’: ENT surgeon demonstrates the ‘correct way’ to use a nasal spray
November 26, 2025 19:30 IST
Nasal sprays should not be overused
Here’s why some sportspersons chew gum on the field
November 26, 2025 18:30 IST
Chewing is a rhythmic, repetitive motor activity that signals to the brain that the body is not in immediate danger.
What are those black streaks and marks on your onions?
November 26, 2025 17:26 IST
Proper storage in cool, dry, ventilated conditions is essential
Why Surbhi Jyoti’s rant about not being offered evening tea resonates with so many of us: ‘I realised it was 7 pm’
November 26, 2025 16:34 IST
"If you want to get some extra work done, you can make me do it," shared Surbhi Jyoti
Dietitian shares an easy way to hydrate better, control frequent breaks to pee: ‘When you drink plain water…’; we verify
November 26, 2025 15:30 IST
If frequent urination is affecting your daily life, it's best to consult a doctor to rule out certain conditions
‘Aap jo bhi karein…’: Tamannaah Bhatia on how shame and guilt are used as tools of control; ways to recognise the signs
November 26, 2025 14:30 IST
Shame and guilt are powerful emotions. They can push people into reflecting and changing, but when used as manipulation tactics, they leave behind feelings of inadequacy
Six migratory birds to look for in India this winter
November 26, 2025 13:30 IST
These seasonal visitors bring colour and life to the country’s wetlands, coasts, and forests
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