June 21, 2026 07:02 IST
‘Yoga’, a timeless practice for physical, mental, and spiritual well-being, is believed to have started with the very dawn of our civilisation. In the yogic lore, Lord Shiva is seen as the first yogi or Adi Yogi, and the first Guru or Adi Guru, while Maharishi Patanjali is hailed as the father of classical yoga for systematising its principles in the Yoga Sutras.
Sun, Jun 21, 2026