The writer is a Mumbai-based psychologist, psychotherapist and special educator

August 12, 2024 17:34 IST
Gen Z is shaping up to be a generation that values inclusivity, sustainability and digital innovation, influencing various aspects of society and culture.
Wed, Sep 18, 2024
July 06, 2024 15:39 IST
It requires attention to academic, emotional and social development, with adequate parental support to help them become strong adults
Sat, Jul 06, 2024
June 11, 2024 12:29 IST
Teaching them the benefits and the risks of AI can empower them to use technology responsibly
Tue, Jun 11, 2024
May 24, 2024 13:05 IST
Not only are teen bodies developing through adolescence, but their thoughts and desires are evolving too. A frequent source of friction for teens is wanting to be independent but still having to answer to parents
Fri, May 24, 2024
April 12, 2024 10:00 IST
Be it binge-eating disorders or ADHD, help is around the corner. But it is important for parents to act on symptoms
Tue, Jun 11, 2024
March 08, 2024 17:25 IST
If you have constructive criticism for your teenager, you can soften it by sandwiching things between compliments
Fri, Mar 08, 2024
February 02, 2024 18:03 IST
Such an individual will experience periods of depression, which can progress into self-harm or thoughts of suicide. But it is a condition that can be treated
Fri, Feb 02, 2024
January 10, 2024 10:41 IST
To help teens build a powerful self-identity requires a multifaceted approach that includes self-reflection and positive relationships
Wed, Jan 10, 2024
December 07, 2023 11:36 IST
Being an introvert doesn’t mean you are dull. Introverts possess many amazing qualities, from the way they think deeply about things to the way they connect meaningfully with others
Thu, Dec 07, 2023
November 07, 2023 11:35 IST
PTSD can affect a person’s ability to work, perform daily activities and relate to family and friends
Tue, Nov 07, 2023
October 24, 2023 11:52 IST
The more you talk to children about bullying, the more comfortable they will be telling you if they see or experience it
Tue, Oct 24, 2023
October 07, 2023 10:00 IST
Self-harm means hurting yourself on purpose. People may self-injure for many reasons. For some it might feel like relief, like taking the lid off a pressure cooker. Others might self-harm because physical pain might remind them that they are alive. But self-harm can sometimes be more severe than intended.
Fri, Oct 06, 2023
August 21, 2023 13:57 IST
Adolescence is a difficult time for both teenagers and parents. Here’s how you can see it through
Mon, Aug 21, 2023
July 21, 2023 10:00 IST
An increasing number of teenagers are being diagnosed with low self esteem. Here's what it looks like from the outside
Fri, Jul 21, 2023
June 11, 2023 12:00 IST
Effects of online gaming, its addiction among children and what parents can do to help -- here’s all you need to know about allowing your child to play video games.
Wed, Jun 07, 2023
May 07, 2023 12:00 IST
Strategies to help school-going children cope with the pressures of academic non-conformity.
Sat, May 06, 2023
April 16, 2023 10:34 IST
In this season of competitive exams, quick tips to handle stress and keep your cool
Sun, Apr 16, 2023
March 19, 2023 11:00 IST
ADHD is a chronic condition that affects millions of children and often continues into adulthood. Here’s how you can manage it better.
Sun, Mar 19, 2023
February 05, 2023 10:00 IST
Adolescence is a time for change but some may require professional intervention
Sun, Feb 05, 2023
January 01, 2023 13:39 IST
Social anxiety is the third most-common mental health condition. Here’s what you need to know about it
Sun, Jan 01, 2023
December 03, 2022 10:30 IST
On International Day of Persons with Disabilities, here are some simple tips to foster empathy and inclusivity
Sat, Dec 03, 2022
November 02, 2022 14:37 IST
Lack of social skills, screen addiction and academic concerns are only a few examples of the pandemic’s effects on youngsters
Wed, Nov 02, 2022



