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Monday, July 26, 2021

Dr Shwetambara Sabharwal

Dr Shwetambara Sabharwal is a Mumbai-based psychologist and psychotherapist

Matters of the mind: Self-esteem, society and socialising
Fri, Jul 03, 2020

If social skills and socio-economic behaviour were the constructs to go by, I presume it's time to add a new one to the list, the post Covid-19 societies. It does truly qualify for a new society type with very unique characteristics

Matters of the mind: The screen time debate
Fri, Jun 26, 2020

Schools can work on making the online experience much more inclusive of visual, auditory, possibly kinaesthetic, too, if they are able to share course material beforehand, workbooks, course material, science kits

Matters of the mind: Impact of lockdown and Covid-19 on marriages
Fri, Jun 19, 2020

We do not communicate clearly, especially in marriages, as all our wishes are expected to be wirelessly transferred, absorbed and accurately understood. Communication is a huge relationship barrier.

Matters of the mind: Caution, courage and rationality may be answers to the crisis
Fri, Jun 12, 2020

A crisis is something that is time-bound. While this one will take longer than we would like, it's something that is dynamic and will go away, leaving us more humble and mindful of our blessings.

Matters of the mind: For seniors feeling anxious during Covid-19, here is how to dig deep and stay strong
Fri, Jun 05, 2020

Breathing and meditation help quieten the mind, relax the body and strengthen the immune system. The mind is a powerful source, the start point of your emotions and actions