Dr Shwetambara Sabharwal is a Mumbai-based psychologist and psychotherapist
If social skills and socio-economic behaviour were the constructs to go by, I presume it's time to add a new one to the list, the post Covid-19 societies. It does truly qualify for a new society type with very unique characteristics
Schools can work on making the online experience much more inclusive of visual, auditory, possibly kinaesthetic, too, if they are able to share course material beforehand, workbooks, course material, science kits
We do not communicate clearly, especially in marriages, as all our wishes are expected to be wirelessly transferred, absorbed and accurately understood. Communication is a huge relationship barrier.
A crisis is something that is time-bound. While this one will take longer than we would like, it's something that is dynamic and will go away, leaving us more humble and mindful of our blessings.
Breathing and meditation help quieten the mind, relax the body and strengthen the immune system. The mind is a powerful source, the start point of your emotions and actions