Millets are nutri-cereals that are known to have high nutrient content which includes protein, essential fatty acids, dietary fibre, B-Vitamins, minerals such as calcium, iron, zinc, potassium and magnesium.
Amaranth is a nutritious, gluten-free grain that provides plenty of fibre, protein and micronutrients. It has also been associated with a number of health benefits, including reduced inflammation, lower cholesterol levels and increased weight loss.
Barley Sattu is rich in vitamin B, potassium, selenium, calcium, magnesium, zinc, antioxidants and fibre. Popular in Ayurveda for its cooling effects on the body, it has very low glycemic index making it perfect for weight loss regimes.