Jayashree Narayanan

We spoke to doctors who gave us an insight into what really comprises diet soda, whether it is indeed a 'healthier' alternative, and how much should one consume.

Has the definition of healthy food changed? What constitutes organic food? Has sourcing locally made a difference to how food is prepared? We went around asking chefs on what the current trends of the year 2019 are and will be in 2020. Read on.

From HIIT to Circuit Training, here's how your favourite sports icons did at the gym this year!

The idea to bring women in India with a gap of six months and above in their IT careers back into the workforce, without the compulsion of only having to join back their previous employers, led to the birth of VMInclusion Taara.

The free comic book series, which was honoured by UN Women as a “gender equality champion”, has been a global hit with over five lakh digital downloads and over 26 million readers worldwide.

The actor and celebrity host says that there is a lot to learn from "a legend like Amitabh Bachchan who at his age is able to take up so much work because he has been conscious and mindful about his health all through his life".

The period between November-end to mid-December is known as shoulder season in many parts of the world where the fares are relatively lower.

Ahead of the second Global Climate Strike protest on November 29, which will witness students take time off from school to 'strike' and press for action on climate change, student-led environment groups speak about the importance of the protest.

To challenge gender roles in India’s conservative culture, the Gyalwang Drukpa has also encouraged the nuns to learn skills traditionally reserved for men, such as plumbing, electrical fitting, driving and cycling.

Mirza, who was in Delhi recently as part of an interactive session with school children from environmental groups Cuckoo about Nature and #FridaysforFuture, spoke about children and the environment.

Rabbi Shergill, known for his chart-topping debut song Bullah Ki Jaana, was in Gurugram recently for a performance.

World Diabetes Day 2019: Taking stock of the need for awareness and stressing on prevention, International Diabetes Federation's theme for the World Diabetes Day 2019 is 'Family and Diabetes'.

Naveen Tokas' new documentary Singular: The Queen of Success is a first-of-its-kind film that traces the journey of trans model Archie Singh.

The awards team received over 130 submissions from 15 states across India.

Dixit, who has carved a niche both as an independent musician with his band, the Raghu Dixit Project and a composer for various film industries in the country including Kannada and Hindi, for over 10 years now, feels that there is no need to re-invent for staying relevant.

Since Diwali sweets are mostly made up of milk and milk products, maida and sugar in high amounts, it is good to keep a check on consumption of refined products after the festivities are over.

However, since the costs for audio descriptions increase to about 2.5 lakhs per film, a film at least needs to release in 700 screens.

Fitness instructors and nutritionists often stress on the need to develop core muscles when it comes to sweating it out for good health. Ever wondered why?

On World Mental Health Day, Niraj Doshi, co-founder of a mental health organisation, SALUBRIUM, recalls his battle with depression and surviving multiple suicide attempts.