Dr Suranjit Chatterjee is Senior Consultant, Internal Medicine, at Indraprastha Apollo Hospital, Delhi. He has worked in the field of general medicine for over 25 years, treating both communicable and non-communicable diseases.
Keep in mind that those with unhealthy cholesterol levels don’t show any symptoms. You only face sudden health emergencies. Therefore, you need to overhaul your diet and physical activity levels, says Dr Suranjit Chatterjee, Senior Consultant, Internal Medicine, Indraprastha Hospital, New Delhi.
Fri, Aug 05, 2022Food items left at room temperature can stimulate the growth of microbes. You can prevent this situation by ensuring prompt refrigeration of foods, usually within two hours of preparation. You may be inclined to leave out freshly-cooked food a bit longer in pleasant weather, thinking it won’t go bad, but it becomes a hotbed of multiplying viruses, says Dr Suranjit Chatterjee, Senior Consultant, Internal Medicine, Indraprastha Apollo Hospital, New Delhi
Mon, Aug 08, 2022A quick explainer by Dr Suranjit Chatterjee, Senior Consultant, Internal Medicine, Indraprastha Apollo Hospital, New Delhi on dos and don'ts
Thu, Jul 28, 2022It is important to understand that the optimal diet plan for a person relies upon various factors such as lifestyle, the nature of their profession, chronic illnesses or conditions and other stressors. Diet is still very much a customised deal, says Dr Suranjit Chatterjee, Senior Consultant, Internal Medicine, Indraprastha Apollo Hospital, New Delhi
Fri, Jul 22, 2022Protein supplements are extremely crucial for muscle repair, however, one should always consult a physician before consuming them, so that any potential side effects can be prevented, says Dr. Suranjit Chatterjee, Senior Consultant, Internal Medicine, Indraprastha Apollo Hospital.
Thu, Jul 14, 2022It is always important to correct low sodium and potassium level concentration even in asymptomatic elderly individuals because it is directly related to increased mortality and morbidity, says Dr Suranjit Chatterjee, Senior Consultant, Internal Medicine, Indraprastha Apollo Hospital
Thu, Jul 07, 2022It is essential and commendable to be cautious about boosting your immune system but following the wrong piece of advice may worsen your health further. Limited access to dieticians, lack of correct information and overly grandiose health advice coming from all sides fuel misinformation and myths.
Thu, Jun 30, 2022The ripeness of a piece of fruit will influence the glycaemic index (GI) of a meal. Even if the meal contains low GI, one should keep an eye on the number of carbohydrates and portion size, advises Dr Suranjit Chatterjee, Senior Consultant, Internal medicine, Indraprastha Apollo Hospital, New Delhi
Wed, May 25, 2022What is heat-related illness and how can one protect oneself from it? How much water or fluids should one consume? Can people overdo it? Which section is most vulnerable in this season? Should people exercise in this season? An expert answers your questions.
Tue, May 17, 2022