Not just a meat substitute: The hidden potential of jackfruit

Jackfruit is arguably one of the most versatile ingredients in existence, prized for its ability to transition from a sweet, ripe fruit to a savory, meat-like staple. While it is widely known for curries and chips, there are countless underrated recipes across global cuisines that truly showcase its unique texture and culinary potential.

Jackfruit Biryani: A lesser known variation where raw jackfruit mimics meat, absorbing spices beautifully for a rich and aromatic biryani.

Jackfruit Fritters: Crispy on the outside and soft inside, these fritters are made with ripe jackfruit and are a delicious tea-time snack.

Jackfruit Payasam: A sweet dish made with ripe jackfruit, coconut milk, and jaggery, creamy, fragrant, and perfect for festive occasions.

Jackfruit Pulled “Pork” Sandwich: A popular vegan alternative where jackfruit is shredded and cooked in barbecue sauce, giving it a pulled meat texture.

Jackfruit Seed Curry: Often overlooked, jackfruit seeds are cooked into a hearty curry with spices, offering a nutty flavour and rich texture.

Jackfruit Tacos: Raw jackfruit is slow cooked with spices and used as a plant-based meat substitute, creating juicy, flavourful tacos with a smoky twist.