
A relaxing Sunday includes catching up on chores and indulging in some self care. Bonus points if your Indian parent gives you a good old champi before your 'everything shower'. Siddhant Chaturvedi's Sunday looked something similar, with the actor sharing a video of his mother oiling his hair and giving him a rejuvenating head massage. (Source: Instagram/@siddhantchaturvedi)

In the video, Chaturvedi asks his mother about the hair oil blend she is using, to which she replies "sesame, coconut and olive oil, along with methi (fenugreek), coffee, cloves, curry leaves aloe vera and black pepper, ginger, and rice". Surprised, her son quips, "Pura kiraane ka dukaan daal di ho kya iske andar." (Source: Instagram/@siddhantchaturvedi)

The benefits of hair oiling have been hailed by Indians for decades now, by dermatologists and Ayurveda experts alike. Chaturvedi calls it "natural botox" for hair. According to Manisha P. Kothari, Kosmoderma Skin, Hair & Body Clinics – Mumbai, hair oiling is great for the scalp and hair if done correctly. (Source: Freepik)

Aloe vera and methi have a plethora of benefits including treatment of hair fall, dandruff and dry scalp. Curry leaves are effective as anti-bacterial solutions and help combat scalp infections. (Source: Freepik)

Amla on the other hand helps stimulate hair growth, cools the scalp and makes your hair shinier as well as darker. Coffee contains caffeine, which is believed to stimulate hair follicles and promote hair growth. It also exfoliates the scalp, removes buildup, and enhances the shine of the hair. (Source: Freepik)

"Oils like coconut, argan, and jojoba provide essential moisture and nutrients, enhancing hair strength and reducing breakage. Massaging oil into the scalp improves blood circulation, promoting healthier follicles," she shared. However, excessive oiling or using heavy oils can cause scalp build-up, clogged follicles, and greasy hair, particularly for those with naturally oily scalp. (Source: Freepik)

“The ideal way to apply hair oil involves using a small amount of oil & gently massaging it into the scalp with your fingertips to stimulate blood flow, distributing evenly,” she said, adding that the focus should be on roots and you should work down to your tips. Leaving the oil on for a few hours for deeper penetration. Wash thoroughly with a mild shampoo to avoid build-up.