On International Yoga Day 2018, see photos that show the beauty of spiritual asanashttps://indianexpress.com/photos/lifestyle-gallery/international-yoga-day-photos-spiritual-asanas-5225968/

On International Yoga Day 2018, see photos that show the beauty of spiritual asanas

International Yoga Day 2018: Yoga, an age-old practice has several benefits. It boosts mental, physical and mental health and improves the overall well-being. Yoga created quite a stir across the globe after United States declared June 21 as International Day of Yoga in 2015.

Yoga day, international yoga day, international yoga day june 21, june 21, when is june 21, international yoga day celebration, what is yoga day, when is yoga day, why is yoga day celebrated, indian express

International Yoga Day 2018: Yoga boosts mental and physical health and improves the overall well-being. The United Nations declared June 21 as International Day of Yoga in 2015, and it has inculcated an awareness about the spiritual discipline among people all across the globe.

In his UN address, Prime Minister Narendra Modi suggested the date of June 21 as the International Day of Yoga since it is the longest day of the year in the Northern Hemisphere and also has special significance in different parts of the world.

Here are a few pictures shot on iPhone X that show people celebrating Yoga Day in India. This photo of a lady performing yoga asanas at Jog Falls during an early morning sunrise will inspire and motivate you to observe the day with zeal and zest. (Source: Ashish Parmar)

Yoga day, international yoga day, international yoga day june 21, june 21, when is june 21, international yoga day celebration, what is yoga day, when is yoga day, why is yoga day celebrated, indian express

International Yoga Day 2018: Yoga provides a definitive solution to those who have lifestyle diseases. The candid shot of a lady performing yoga asanas has been captured on an iPhone X at Jog Falls in Karnataka. (Source: Ashish Parmar)

Yoga day, international yoga day, international yoga day june 21, june 21, when is june 21, international yoga day celebration, what is yoga day, when is yoga day, why is yoga day celebrated, indian express

International Yoga Day 2018: With the lifestyle we lead today, yoga is a blessing and a secret to remain fit. Shot at Jog Falls, Shivamogga district in the state of Karnataka, this photo is an inspiration to wake up early and practice yoga. (Source: Ashish Parmar)

Yoga day, international yoga day, international yoga day june 21, june 21, when is june 21, international yoga day celebration, what is yoga day, when is yoga day, why is yoga day celebrated, indian express

International Yoga Day 2018: On this day, several NGOs create awareness through different initiatives. (Source: Amit Mehra)

Yoga day, international yoga day, international yoga day june 21, june 21, when is june 21, international yoga day celebration, what is yoga day, when is yoga day, why is yoga day celebrated, indian express

On International Yoga Day 2018, people gather to perform yoga and stay fit at Lodhi Gardens. (Source: Amit Mehra)

Yoga day, international yoga day, international yoga day june 21, june 21, when is june 21, international yoga day celebration, what is yoga day, when is yoga day, why is yoga day celebrated, indian express

International Yoga Day 2018: Practising yoga regularly can work wonders for the body and mind. (Source: Amit Mehra)

Badminton player Saina Nehwal performing yoga on International Yoga Day 2018. (Source: Saina Nehwal/Twitter)

Yoga Day celebrations 2018: From one stretch to another, across the country

People perform Aqua Yoga at a water park near Gandhinagar in Gujarat on Thursday. (Express Photo by Javed Raja)

People perform various yoga asanas in water pool to celebrate International Yoga Day 2018. (Express Photo by Javed Raja)

(Express Photo by Javed Raja)