3,000 years of spring: The history of Nowruz

Nowruz, also known as the Persian New Year, marks the first day of spring and the beginning of the Iranian calendar. Celebrated for over 3,000 years, this ancient festival symbolises renewal, rebirth, and the triumph of light over darkness. It is observed throughout Iran, Central Asia, the Middle East, and the Caucasus. (unsplash)

When Is Nowruz Celebrated? Nowruz falls on the spring equinox, usually on March 20 or 21, when day and night are equal. Unlike fixed date holidays, its exact timing depends on the astronomical equinox, making it deeply connected to nature. (wikimedia commons)

The Meaning Behind the Name: “Nowruz” translates to “New Day” in Persian. It represents fresh beginnings, hope, and renewal, not just of the year, but also spiritually and emotionally. (wikimedia commons)

It’s Older Than Many Religions: Nowruz dates back to the ancient Zoroastrian era, making it one of the world’s oldest continuously celebrated festivals. It predates Islam and Christianity and was deeply tied to ancient Persian cosmology. (wikimedia commons)

The Haft Seen Table Tradition: One of the most beautiful customs is setting up the Haft Seen table. It includes seven symbolic items starting with the Persian letter “S” such as sabzeh (sprouts for rebirth), seer (garlic for health), and seeb (apple for beauty). Each element reflects wishes for prosperity and happiness. (wikimedia commons)

Fire Jumping Before New Year: On the last Wednesday before Nowruz, people celebrate Chaharshanbe Suri, where they jump over bonfires. This ritual symbolizes burning away negativity and welcoming health and warmth into the new year. (wikimedia commons)

It’s Recognized by the United Nations: In 2010, the United Nations officially recognized Nowruz as an International Day, acknowledging its cultural significance across multiple countries including Iran, Afghanistan, Azerbaijan, and parts of Central Asia. (wikimedia commons)