Light and refreshing cheela recipes for summer

Cheela is one of India’s most versatile and quick meals, light, customisable, and perfect for hot days. Traditionally made with besan, it can be adapted with lentils, grains, or fillings to keep things exciting every morning. (Source: Photo by unsplash)

Besan Cheela: The classic version made with chickpea flour, spices, and veggies. Simple, quick, and always satisfying, this is the base of all cheela variations. (Source: Photo by unsplash)

Moong Dal Cheela: Made with soaked and ground green gram, this version is hearty and flavourful. It has a slightly crisp texture and pairs beautifully with chutney. (Source: Photo by unsplash)

Oats Cheela: A wholesome twist using ground oats mixed with veggies and spices. It’s light, slightly nutty, and great for a quick, filling breakfast. (Source: Photo by unsplash)

Paneer Besan Cheela: A richer version filled with soft paneer and spices. Perfect when you want something filling yet still light for summer mornings. (Source: Photo by unsplash)

Sattu Cheela: Made with sattu (roasted gram flour), this cheela is earthy and cooling. A regional favourite, especially loved for its rustic flavour and simplicity. (Source: Photo by unsplash)

Sooji Sabudana Cheela: A soft, melt in-the mouth variation using semolina and sabudana. Light and easy to digest, ideal for hot weather meals. (Source: Photo by unsplash)