5 terms you should know by heart for healthy, flawless skin

For those new to the world of skincare, complex jargons can intimidate and throw you off. But don't fret, we bring to you a glossary of the most basic terms to make your skincare journey bump-free! (Source: Freepik)

Dr Shareefa Chause, dermatologist, Dr Shareefa Skin Care Clinic, Mumbai, listed out 5 key skincare terms you should absolutely know:

1. Hyaluronic Acid: A magical ingredient that keeps the skin hydrated and plump, it reduces dryness and fine lines. Hyaluronic acid is suitable for all skin types, and is a must-have for a glowing and youthful complexion. (Source: Freepik)

2. Niacinamide: Also known as vitamin B3, it is one of the most beneficial skincare ingredients that helps reduce inflammation, control oil production, and evens one’s skin tone. It strengthens the skin barrier, minimizes pores, and improves overall texture, making it an essential ingredient when it comes to tackling acne-prone skin and post acne pigmentation. This ingredient reduces redness, treats dark spots, and also helps in managing fine lines and wrinkles, (Source: Freepik)

3. Ceramides: These are natural lipids that maintain the skin’s protective barrier and lock in moisture. They strengthen the skin and protect against environmental damage. A lack of ceramides can lead to dryness and sensitivity. Hence, your doctor may recommend a clinically proven and dermatologically tested moisturizer with ceramides that combine the soothing benefits for the skin. (Source: Freepik)

4. Retinol: A form of Vitamin A, retinol is known for its anti-ageing benefits -- it boosts collagen production, speeds up cell turnover, and reduces wrinkles, dark spots, and acne. It also helps reduce the signs of sun damage and enhances skin texture. (Source: Freepik)

5. SPF (Sun Protection Factor): Shields the skin from harmful UV rays, preventing premature ageing, sunburn, and skin cancer. Daily sunscreen use helps maintain youthful and healthy skin by reducing sun damage and hyperpigmentation over time. However, it is essential to use a product with SPF 30 and above. (Source: Freepik)