Easy to make, these are delicious and perfect to satisfy hunger pangs!
Ganesh Chaturthi 2018: With these healthy Modaks, you don’t have to ask your child to stop at one!
Make this colourful mashed potato in an icecream cone, with a healthy dose of veggies.
Check out these recipes for French Onion Grilled Cheese and Cauliflower Pizza.
Serve with maple syrup, fresh blueberries and coconut flakes.
If your child has indigestion, consuming a quarter teaspoon of black pepper powder mixed in thin buttermilk will alleviate discomfort.
Avoid raw or under cooked meat, eggs, ﬁsh or seafood.
Some indigenous sources of vitamins and minerals include vegetables and fruits. Consuming them raw is more beneficial.
Portion soup into six bowls, tear rye bread into bite-sized pieces. Ladle hot soup over bread.
"I try to make my children's mid-meal snacks fun, healthy and yummy."
Try these recipes for Peach and Rabri Crumble and Pumpkin Halwa.
Ghadwali red rice, more popularly known as Laal Chawal, is organically grown in the Purola region of Uttarakhand.
Discourage over indulgence in sweets, chocolates, fried foods, ready to eat snacks, processed foods, biscuits and soft drinks.
Two cups of yoghurt make one serving of dairy. Serve it plain, make a lassi or a delicious raita out of it and I’m sure your child will love it.
Try this recipe, courtesy Chef Paul Kinny, Culinary Director, Phoenix Mills Limited.
Raksha Bandhan 2018: Quick and easy smoothies to whip up if you suddenly have little guests over!
Quick, healthy and delicious...perfect for your child's tiffin!
Wake up to these amazing breakfast ideas...double the fun by getting your kid to help out in the kitchen!
They must set a good example for their children by consuming a sumptuous breakfast themselves. Children tend to imitate the behaviour of adults, so if they don’t see their parents eating well, they are likely to deprive themselves of the required nutrition.
Parsi New Year 2018: Their love for eggs is also seen in dishes like Pora, which is a Parsi omelette and “Par eeda” dishes which include vegetables like tomato, potato and ladyfinger, cooked with the eggs on top.