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Friday, September 17, 2021


immunity drink, parenting tips

These healthy drinks will boost your child’s immunity

April 4, 2020 5:16:27 pm

These drinks include a good mix of immunity-boosting ingredients that will keep your child healthy.

nutritious food for children, healthy eating for kids, ghee, benefits of ghee, healthy food, parenting, indian express, indian express news

Benefits of A2 ghee for children in boosting immunity

March 31, 2020 1:08:13 pm

One of the best remedies that can be effortlessly tried at home to increase immunity is by heating A2 ghee lukewarm and mixing some freshly crushed pepper in it.

A glassful of health

Milk not available? Give your kids these nutritional substitutes

March 27, 2020 6:11:01 pm

As long as your child is eating a healthy balanced diet, you need not worry about their intake of milk, which will provide them essential nutrients.

how to make kids eat healthy, parenting hacks, parenting, healthy eating, indian express, indian express news

This mom has a genius parenting hack to get her kid to eat healthy

March 11, 2020 3:10:38 pm

Blogger Jane Stine shared a picture on her Facebook account -- that of a spaghetti squash, with a Winnie the Pooh sticker on it.

Holi snacks, healthy snacks for kids on Holi, health, health of children, eating healthy, eating healthy snacks, parenting, indian express, indian express news

This Holi, treat your kids to these three healthy delicacies

March 8, 2020 6:30:21 pm

This Holi, ensure good health for your kids and family by eating healthy; here are some easy recipes for help.

Diet tips to consider for a breastfeeding mother

March 7, 2020 6:14:19 pm

According to NCBI, it is estimated that breastfeeding increases a nursing mother's energy needs by about 500 calories per day.

healthy eating habits in children, healthy snacks, snacks for children, parenting, food, indian express, indian express news

How to overcome your child’s daily snack problem

February 23, 2020 12:03:50 pm

When healthy eating habits are ingrained at a young age, children enjoy better health as adults.

Strawberry Mille Feuille

Mille Feuille to tart: Make these yummy strawberry desserts for kids

February 14, 2020 6:43:46 pm

If your child is a fan of strawberry, treat him or her to these dishes. You can also get them to help make the desserts.

Treat your child to these ‘tiranga’ recipes

January 27, 2020 2:35:54 pm

Republic Day 2020 tiranga recipes: Embark upon making some of the best tricolour delicacies to offer your kids and families.

new year recipes

Kokum cheesecake to cheese potato croquettes: Festive recipes to enjoy with kids

December 29, 2019 3:20:13 pm

Treat your child to these special recipes to celebrate New Year.

christmas 2019 pudding recipe

Christmas 2019 recipes: Make plum pudding and mince pie for your child

December 25, 2019 12:42:46 pm

Christmas 2019: No festival is complete without gorging on delicious treats. Make these dishes at home and enjoy with your family.

christmas 2019, christmas recipes

Christmas 2019 recipes: Cauliflower pizza to coconut-banana fudge, try these healthy and quick dishes

December 24, 2019 8:18:16 am

Christmas 2019 is here and whether moms - or dads - are planning to cook for themselves, for children and family members or for a large crowd, mapping out the menu can be daunting. Treat your children to these delicacies.

macaroni and cheese recipe

Macaroni and cheese to sliders: Easy recipes for your child’s party with friends

December 15, 2019 5:15:12 pm

Get your child to help you prepare these yummy dishes for the upcoming party at home with his or her friends.

Chocolate Donut

Try these recipes for Chocolate Donuts and Peanut Butter Cookies

December 2, 2019 6:49:14 pm

Treat your kids to these popular desserts by preparing them at home with these step-by-step instructions.

thanksgiving recipe, recipes for kids

Thanksgiving recipes for stuffed turkey and cranberry tart

November 28, 2019 1:01:07 pm

Treat your kids to these dishes on Thanksgiving Day and even beyond!

kids meals, parenting tips

Five things parents can do to improve their child’s eating pattern

November 25, 2019 12:21:30 pm

Creating a positive eating environment rests with parents during the early childhood of their children, and they must leverage this golden phase to make a lifelong impact on children's health.

unicef, healthy food for kids, paneer roll recipe

Give kids dal parantha, uttapam, paneer kathi roll, suggests Unicef. Try these easy recipes

November 21, 2019 12:47:44 pm

Unicef recently released a book on foods that kids should have to stay healthy. According Comprehensive National Nutrition Survey 2016-18, 33 per cent of kids are underweight, 40 per cent of adolescent girls and 18 per cent of adolescent boys are anaemic, and about 10 per cent are diabetic.

snacks, gym

10 superfoods to improve fertility levels

November 19, 2019 12:32:00 pm

One should certainly inculcate the habit of going for regular workouts and consume a balanced diet. A healthy body shall fundamentally help in speeding up the process of conceiving.

world diabetes day, healthy sweet recipes

World Diabetes Day 2019: Treat your kids to these healthy sweets

November 14, 2019 3:51:05 pm

World Diabetes Day 2019: A healthy diet is essential to keep diabetes at bay. Make these healthy and delicious sweets at home for your kids.

childhood obesity, healthy food for kids

No burger, samosa to be sold in school canteens? Pack these healthy snacks for kids

November 7, 2019 12:20:51 pm

Parents can also discourage kids from buying outside food by giving them delicious healthy snacks. Here are some healthy tiffin recipes you can make for your child.

world vegan day recipes

Khichuri to mochar ghonto, make these yummy dishes for kids

November 3, 2019 11:40:15 am

Your child will love to taste these dishes if he or she follows a vegan diet. Involve them in preparing the meal,

halloween 2019 recipe for kids

Halloween 2019: Make this spooky treat for kids

October 31, 2019 7:47:35 am

Halloween 2019 recipe for kids: Treat your kids to this Halloween-special spooky recipe that they will enjoy eating with friends and family members. 

diwali 2019 recipe

Diwali 2019: Boondi cheesecake to blueberry phirni, desserts your kids will love

October 26, 2019 10:26:13 am

Diwali 2019 recipes: Your kids will enjoy a delicious mix of Indian and other flavours in these special desserts. Make these at home by following these simple recipes.

Diwali 2019: Treat your kids to these delicious chocolate diyas

October 25, 2019 9:46:03 am

Diwali 2019: Here is a a very healthy recipe for vegan, no-bake, no-sugar chocolate diyas, which you can easily prepare. Regular ingredients and a couple of minutes is all you need to spread the light of happiness and sparkle of satisfaction.

kids nutrition

How to buy nutritious food for kids off the shelf

October 24, 2019 2:35:23 pm

While the market is flooded with both commercially made and organically prepared food items, keeping the quality of the food intact with zero-compromise on nutrition can be an invaluable addition for mothers looking to get safe and healthy food options for their little ones.