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Wednesday, December 08, 2021


juvenile diabetes, meditation

Manage juvenile diabetes holistically with diet and yoga

August 3, 2018 5:44:26 pm

Ayurveda allows all fruits and vegetables, in limited portions, and some fruits like berries and pomegranates are extremely good for diabetics.

Get your kids to exercise, bone health

Help your kids have strong bones, with these tips from a doc!

August 2, 2018 10:04:16 am

Avoid feeding them processed foods, because it robs them of nutrients required by the body, creating a bad impact on bones.

toilet training for children, school toilets

World Toilet Day: Teach kids the life-skill of good toilet habits

November 19, 2018 2:08:34 pm

World Toilet Day: Learning to use toilet is a core developmental skill that every child must adapt at a young age.

Chandra Grahan or Lunar Eclipse 2018

Lunar Eclipse 2018: Pregnancy myths and beliefs

July 27, 2018 11:54:28 am

Chandra Grahan or Lunar Eclipse 2018 Effects on Pregnant Woman: Dr. Mitali Madhusmita, Senior Doctor, Sri Sri Tattva Panchakarma breaks down some of the beliefs and traditions that pregnant women are advised to follow during an eclipse.

monsoon baby care, rainy season babies

Essential monsoon baby care tips

July 26, 2018 3:28:50 pm

While it’s highly advisable to use diapers while outdoors, make sure to let your baby’s skin breathe freely without diapers once inside the house.

Curry masala indian spice powder superfoods

Superfoods to increase your child’s mental powers

July 26, 2018 9:57:40 am

A vitiated "kapha dosha" is responsible for memory problems because it leads to a dull mind and disinterest in things.

Passive smoking causes infertility in men and women

July 25, 2018 1:58:17 pm

Secondhand smoke contains all the same carcinogenic and toxic chemicals that the smoker inhales, but at even greater levels.

Fruit juice can be almost as bad as a cola!

July 23, 2018 5:27:11 pm

Fruits contain sugar fructose naturally and adding table sugar to fruit juice makes it equivalent to a carbonated beverage, except that the juice may contain a few nutrients whereas a cola provides no value.

Butterfly pose, Prenatal Yoga, pregnancy, Yoga poses, Dandasana, Bound Angle Pose, COW pose

Prenatal yoga for moms-to-be!

July 20, 2018 9:52:16 am

Try these Yoga poses regularly to stay healthy during pregnancy and ensure an easy delivery!

baby heart condition, congenital heart disease, heart murmur symptoms, baby heart defects, express parenting

5 ways to spot congenital heart disease in a baby

July 19, 2018 5:24:41 pm

Often, parents don’t discover that their baby has a heart condition until several weeks or months after birth. Here are five signs to watch out for.

Childhood abuse may up endometriosis risk in adulthood

July 18, 2018 5:29:21 pm

It was also found that 21 per cent of all women reported having experienced some level of both child/adolescent physical and sexual abuse.


A man’s age can impact fertility in many ways. Find out how

July 17, 2018 10:13:22 am

A male's age can impact fertility in many ways. The risk of birth defects is also higher in children born to elderly men.

healthy food swaps for kids, healthy food swaps, healthy food for kids, healthy food swaps for junk food, express parenting

Healthy food swaps for your child’s daily diet

July 16, 2018 2:36:11 pm

Worried about your child’s eating habits? Here are some healthy food swaps that can add a healthy yet interesting twist to their diet.

Home remedies for common kids’ ailments

July 13, 2018 5:32:48 pm

Immunity of children, especially of those below five years, is not yet fully developed, making it easy for them to fall prey to a variety of infections caused by germs, bacteria and viruses.

breastfeeding, baby food

Your baby’s diet plan, from birth to 12 months

July 13, 2018 3:18:09 pm

From breastfeeding to shakes and solid foods, here's what your baby should be consuming from birth to 12 months to stay healthy.

thai cave rescue, thai cave footballer, meditation, why kids should learn meditation, meditation benefits, indian express

Thai boys survived cave ordeal with meditation, teach your child the art too!

July 12, 2018 5:24:21 pm

The 12 Thai boys trapped in a cave for two weeks kept their calm through meditation, taught to them by their coach, a former Buddhist monk. Here’s how meditation can help your child keep it together during and after a crisis.

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Keep your baby healthy this summer

July 11, 2018 3:06:56 pm

Summer is a challenging season for newborn babies. With soaring temperatures, little ones need proper care to adapt to the harsh climate.

Six natural ways to boost your child’s memory

July 10, 2018 5:34:18 pm

Perhaps most importantly, exercise plays an important role in neuroplasticity by boosting growth factors and stimulating new neuronal connections.

allergies, food allergies, skin allergies, body allergies, sneezing, itchy nose and/or throat, stuffy nose, coughing, watery/red eyes, headache, indian express

How to protect your child from allergies

July 9, 2018 5:34:12 pm

It is essential for parents to know what triggers their child’s allergy. After a certain age, as per the doctor’s advice, allergy tests can be conducted on the child to be sure of the exact cause.

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Superfoods: Health benefits of turmeric for kids

July 6, 2018 12:16:35 pm

Children face a number of health problems due to their young age and low immunity compared to adults, right from illnesses like asthma to sports injuries.

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Newbie dad breastfeeds newborn daughter right after delivery

July 5, 2018 3:20:58 pm

Seeing how a father took such big role right after delivery won several hearts on social media. It is a good example to curb the pressure that the newbie moms often feel after their delivery also lead to postpartum blues. 

Fertility treatments, Fertility treatments myths, Fertility treatments feality, Fertility treatments, DNA fragmentation, sperm count, sperm level, indian express

Fertility treatments: Myths vs Reality

July 4, 2018 5:07:16 pm

Statistics reveal that since the 1990s, the average age of women having children after 30 years of age has been rising as compared to women younger than 20 years of age.

Sleeping Tips for Babies, Dream feed, Sleeping with baby, Swaddling, baby sleeping habits

Sleeping Tips for Babies

July 3, 2018 9:42:04 am

As a parent, it can sometimes be frustrating to detect your baby’s sleeping pattern as they like to take naps for three to four hours. Babies sleep for more than 15 hours a day and they need to be fed constantly.

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5 ways your child can avoid germs and increase immunity

July 2, 2018 9:04:30 pm

Kids indulge in a lot of activities daily, right from school to the playground to home. In the process, they carry a lot of germs with them and often eat with the same dirty hands.

beauty, skin care, sunscreen, beauty routine, Bollywood, Soha Ali Khan, bollywood skincare, Indian Express, Indian Express news

What did Soha dump when she got pregnant

June 30, 2018 1:26:56 pm

Bollywood actress-author and new mother Soha Ali Khan talks about ditching all chemicals during her pregnancy. She elaborates on her skin-care emphasising cleansing twice and sunscreen is a must.