Health & Fitness

Is your child mentally healthy? Here’s how you can tell

Is your child mentally healthy? Here’s how you can tell

To help your child succeed in school, inform your child’s teachers and the school counsellor that your child has a mental health condition. If necessary, work with the school staff…

Yes, your baby needs sunscreen! Here’s how to pick the right one

Yes, your baby needs sunscreen! Here’s how to pick the right one

A sunscreen which is both effective and non-toxic is every mommy’s dream.

Does your child have anxiety? How to spot symptoms and deal with it

Does your child have anxiety? How to spot symptoms and deal with it

Many parents and teachers teach discipline by warning children of the negative consequences of their behaviour. This creates fear within the child. The outcome is likely to be a child…

Trying to get pregnant? Watch your diet!

Trying to get pregnant? Watch your diet!

Consumption of tea, coffee and alcohol is advised only in moderation, while it is advisable to cut down on your intake of sugary drinks entirely.

Can overfeeding crying babies make them obese as adults?

Can overfeeding crying babies make them obese as adults?

Recent studies have revealed that when a mother feeds a crying child just to soothe, even if the child is not hungry, it can lead to obesity.

Make the dentist your child’s best friend to catch problems early

Make the dentist your child’s best friend to catch problems early

Visits to the dentist should occur every six months. The dentist will address childhood habits that can be harmful, such as thumb sucking, which can eventually cause “jutting out” teeth.

8 essential tips from the eye doctor for your child

8 essential tips from the eye doctor for your child

Restrict gadget time to 15 minutes in a day. TV is better than small gadgets, which affect the retina far worse.

Serena Williams had postpartum disorder. How can you deal with it?

Serena Williams had postpartum disorder. How can you deal with it?

“Stress, complexities in childbirth, any previous history of depression, including herself and the family, can all aggravate the situation.”

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