Health & Fitness

Childhood sexual abuse is equally traumatic for boys and girls

Childhood sexual abuse is equally traumatic for boys and girls

In India, out of all the cases of child sexual abuse, unreported cases of male child sexual abuse is likely to be significantly higher than that of females. Most incidents…

Air pollution can affect your child’s mental health and IQ

Air pollution can affect your child’s mental health and IQ

Exposure to air pollution can impact a child's vocabulary, learning and memory abilities.

8 Ayurvedic tips for children to enjoy a happy and healthy Navratri

8 Ayurvedic tips for children to enjoy a happy and healthy Navratri

Navratri 2018: In order to maintain a balance of doshas especially among children, it is very important that their routine for the day and night is maintained in spite of…

Is it safe for pregnant women to fast during Navratri?

Is it safe for pregnant women to fast during Navratri?

Navratri 2018: Sip fluids every hour. Ditch caffeinated drinks and opt or healthier options like fresh fruit juices, buttermilk and lemonade.

Global Handwashing Day: The first hygiene lesson for kids

Global Handwashing Day: The first hygiene lesson for kids

Global Handwashing Day: In the absence of soap or clean water, kids can use sanitisers or wipes.

World Obesity Day: Lose weight for a healthy pregnancy

World Obesity Day: Lose weight for a healthy pregnancy

Obese women are more likely to undergo prolonged labour and caesarean deliveries.

World Mental Health Day: Dealing with anxiety in children

World Mental Health Day: Dealing with anxiety in children

World Mental Health Day 2018: A child is said to be suffering from panic disorder when they experience two or more panic attacks over a short period of time.

World Mental Health Day: 7 tips for parents of kids with bipolar disorder

World Mental Health Day: 7 tips for parents of kids with bipolar disorder

World Mental Health Day 2018: It is important for parents and caregivers to seek help early and to equip themselves with all the necessary tools currently available to deal effectively…

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