How Saurav Ghosal helped Anahat Singh win World Juniors squash title

The Delhi teen went on to nail her fifth attempt at a junior world title to settle the debate

AnahatAnahat’s Jr in action. (PSA)

It’s just the way GenZ is wired. When newly-crowned squash Junior World champion Anahat Singh was lacing up her shoes to face Ruqaiyya Salem in the finals at Ontario, mentor and coach Saurav Ghosal dropped a snide one: “Are you carrying your braincells today?”

It was a remark meant to awaken the 18-year-old from possibly being slightly casual and ending up underwhelming in the title match. She retorted: “Braincells are awesome today.” Saurav left it at, “That’s debatable…”

The Delhi teen went on to nail her fifth attempt at a junior world title to settle the debate.

“She’s got a few doses (read as scoldings) this week. But we do it because we know she can take doses. She doesn’t go into a shell,” Saurav says.

Anahat’s scorelines across 6 matches don’t even begin to tell the whole story. She dropped only two sets in the quarters and semis that might point to dominance, even as she beat three Egyptians in a row. Behind the scenes though, the game jarred. She’s capable of making them uncomfortable. “But there were matches where she didn’t put it together. We were left scratching our heads, hitting head on walls when her game would go to sleep. We needed to trigger her. She got better with every match, and in the final, was at 92%, barring the middle of the third game,” he describes of the 11-3, 11-7, 11-9 win.

Anahat’s game isn’t unidimensional and she can play in different styles to manipulate opponents and change things around with Plan B or C. “She can. But it needs high intensity play, even while keeping a balanced head.” But the team used every subsequent match to finetune how to attack the Egyptian gamestyle, and sharpen her tactical brain for the next match. Like, going up levels of video games.

Anahat Anahat in action. (PSA)

Anahat had 3 quarters and a semifinal from her last 4 Worlds – with Egyptians halting her most times. “We never talked about it (overcoming 3 Egyptians) as a challenge. Just used each match to test tactics for the next,” Saurav says.

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The scars of the previous 4 losses were gushing red. “We hammered into her head that you didn’t lose matches but just couldn’t execute the plan, while the other person was better.” Upskilling will continue into her senior career. She needs pace – to take the ball early, get stronger at T, tweak angles and to not get lured into her opponent’s game. “She has it all in the locker. But it isn’t second nature to her still.”

Saurav knows it can’t all be stern. “She needs to have fun when she plays. It can’t be all serious. So we make fun of her,” he says. Braincells get dared.

An Asian Games gold can assure her of an Olympic spot, but the World No 20 has two Top 10s from Malaysia and Japan to contend with. On the circuit, there’s a yawning gap between Top 5 and the rest.

Saurav’s direct imprint on her game shines in a stroke he used lethally in his playing days: the cross court lob using the height of the front wall. It’s a mic-drop in possession of very few players, including Anahat. Her pet-stroke though, is the straight drop, one she plays softly even when she is taut tensed.

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Former Top-10 ace Dipika Pallikal believes Anahat is special due to how composed she is for someone so young. “She doesn’t look rushed, constructs points patiently, has excellent court awareness and is willing to work for every rally instead of searching for quick winners,” she says, adding that she has finesse, deception and a read of the game. “What’s different is her maturity in decision-making. Many juniors rely purely on pace, but she already understands variation, tempo and shot selection.”

Anahat Anahat in action. (PSA)

The areas of improvement are obvious. “Becoming physically stronger, adding even more attacking intent when opportunities arise, and continuing to build the confidence to dictate play against the very best. Those things naturally come with experience and time on the professional tour,” she says.

Dipika hopes the youngster continues to genuinely enjoy the sport. “Something I hope she never loses.” But after deserved celebrations, she would like to see the reset kick in. “One title doesn’t define your career, just as one loss doesn’t define it either. Stay curious, keep improving every day and don’t let outside expectations dictate your journey,” she urges.

“The potential is certainly there, but the focus should remain on steady progress rather than chasing milestones too early,” Dipika stresses.

Shivani Naik is a senior sports journalist and Assistant Editor at The Indian Express. She is widely considered one of the leading voices in Indian Olympic sports journalism, particularly known for her deep expertise in badminton, wrestling, and basketball. Professional Profile Role: Assistant Editor and Columnist at The Indian Express. Specialization: While she covers a variety of sports, she is the primary authority on badminton for the publication. She also writes extensively about tennis, track and field, wrestling, and gymnastics. Writing Style: Her work is characterized by "technical storytelling"—breaking down the biomechanics, tactics, and psychological grit of athletes. She often provides "long reads" that explore the personal journeys of athletes beyond the podium. Key Topics & Recent Coverage (Late 2025) Shivani Naik’s recent articles (as of December 2025) focus on the evolving landscape of Indian sports as athletes prepare for the 2026 Asian Games and beyond: Indian Badminton's "Hulks": She has recently written about a new generation of Indian shuttlers characterized by power and physicality, such as Ayush Shetty and Sathish Karunakaran, marking a shift from the traditionally finesse-based Indian style. PV Sindhu’s Resurgence: A significant portion of her late-2025 work tracks PV Sindhu’s tactical shifts under new coaching, focusing on her "sparkle" and technical tweaks to break out of career slumps. The "Group of Death": In December 2025, she provided detailed tactical previews for Satwiksairaj Rankireddy and Chirag Shetty’s campaign in the BWF World Tour Finals. Tactical Deep Dives: She frequently explores technical trends, such as the rise of "backhand deception" in modern badminton and the importance of court drift management in international arenas. Legacy and History: She often revisits the careers of legends like Saina Nehwal and Syed Modi, providing historical context to current Indian successes. Notable Recent Articles BWF World Tour Finals: Satwik-Chirag have it all to do to get through proverbial Group of Death. (Dec 2025) The age of Hulks in Indian badminton is here. (Dec 2025) Treadmill, Yoganidra and building endurance: The themes that defined the resurgence of Gayatri and Treesa. (Dec 2025) Ayush Shetty beats Kodai Naraoka: Will 20-year-old be the headline act in 2026? (Nov 2025) Modern Cinderella tale – featuring An Se-young and a shoe that fits snugly. (Nov 2025) Other Sports Interests Beyond the court, Shivani is a passionate follower of South African cricket, sometimes writing emotional columns about her irrational support for the Proteas, which started because of love for Graeme Smith's dour and doughty Test playing style despite being a left-hander, and sustained over curiosity over their heartbreaking habit of losing ICC knockouts. You can follow her detailed analysis and columns on her official Indian Express profile page. ... Read More

 

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