Premium
This is an archive article published on June 6, 2024

Indonesia Open: How Lakshya Sen’s flamboyant defense was built

Vimal Kumar on Lakshya's reflexive defensive skills: He's now conditioned to it, so his reactions are better. It's like Nadal, he soaks up attacks and then counters

Lakshya Sen Indonesia Open 2024Lakshya Sen in action at Indonesia Open. (BWF / Badminton Photo)

Tasked with keeping his ward Lakshya Sen’s feet on the ground even as the Indonesian fans went hysterical over some of his stunning reflex shots, coach Vimal Kumar scythes the hype. “It’s not his trademark shot or anything,” he says, dismissing the spectacular body defense stroke that Sen hit against Kenta Nishimoto on 11-8 in the second set. It was the shot that deflated the Japanese completely as he went down 21-9, 21-15 in the pre-quarterfinals of the Indonesia Open Super 1000 in Jakarta.

Vimal, the hard taskmaster, was quick to point out that the “real test” was in Friday’s quarters against Anders Antonsen. Father and co-coach DK Sen would gush and call it one of those things that Sen gets right when he’s in the flow. Both knew however that the gritty Nishimoto’s back was broken after that defensive dazzle.

Nishimoto is World No 12 and known for grinding out wins. He had lost the opener 21-9, but was looking good to regroup in the second as he picked 5 points in a row by upping the pace and hitting the lines to Sen’s forehand that always has the Indian in trouble, going up 8-6. It’s here that Sen got into the flow, where his reflex defense gets so outlandish that opponents wilt as the shuttle gets unbelievably returned.

Renowned commentator Gill Clark had just been wagering her Earl Grey cuppa over a line call the previous point, as the match margins were beginning to get tight. At 10-8, the duo got into a fast-paced rally and the Japanese sent a charging smash most awkwardly on Sen’s torso, close to where the elbow of the racquet holding hand usually is. The Indian not only anticipated it, but swivelled a tad to the left by instinct and made just enough room for a wristy backhand reflex return. And it travelled.

Nishimoto had looked sure he was closing in at 9-10. But the shuttle shot out from a near-irretrievable placement as if catapulted from a very tight corner, then bulleted to the half court and gave the Indian an outrageous winner and a neat 11-8 lead. In that break, Nishimoto got needless time to mull over that ‘what – just – happened’ shot, and he played like he’d seen a ghost thereafter.

The Japanese had a plan to push Sen to the back court and keep him away from the net. At 17-12 he even got a body smash point, because he had pushed Sen further down to the baseline from where a reflex flick cannot travel over the net. But while playing flat, and in Sen’s stomping area from net to mid-court, Nishimoto just could not stop dreading that Sen could pull off one of his ridiculous defensive winners. It ended as an efficient 45-minute stroll for Sen.

While all his coaches wave away those sensational highlight moments as “He’s always had that,” father DK Sen recalls how some serious thinking went into constructing Sen’s defence. “Sometimes in his childhood, besides the multi-shuttle, we would stand on a table on the opposite side and send the shuttle right into his body with continuous downward shots. It was always in that range, awkward angle where the racquet doesn’t get space to manoeuvre. Training him to defend body shots by deliberately hitting him in range would reduce his fear of being smashed at. It gave him confidence when he could pick those,” Sen Sr explains.

Story continues below this ad

It was like cricket’s late cut, or steering to third man. “The smash is coming at great speed, so no power is needed in the defense, just halka sa (slight) giving it direction when sending it back. It needs concentration to react,” Sen Sr added.

The team wasn’t ignorant to what that reflex defense winner could do to an opponent’s head. “Doosra aadmi off-balance ho jaata hai,” DK Sen laughs. He picked the idea from boxing. “When you are being bombarded with punches in range-boxing, if you just suddenly duck and dodge, the opponent’s guard is down, but if you send a swift counter, it can be a good move,” he stresses. “Turning a disadvantage into advantage. Lakshya is also very agile, and when his defense works, he gets that flow,” Sen Sr says.

Vimal Kumar who has actually stood for hours polishing this defense, says the reflex defense to body smashes has always been part of his counterattacking game. “He’s now conditioned to it, so his reactions are better. It’s like Nadal, he soaks up attacks and then counters,” he says. But at the Padukone Academy in Bangalore, Vimal puts him through intense sessions – multi-feeding 4 vs 1, to make it all look like muscle memory.

There are tales about how all 4 get tired after 2 minute-rallies, and need to be rotated, but Sen can keep defending all day.

Story continues below this ad

Sen’s most fantastic-looking defense is obviously the sideways dive and how he’s ready for the follow-up recovering in a jiffy. But coach Sagar Chopda says hours and hours of work went into building that reflexive instinct. “He’s good at defense, but it’s crazy how hard he works on it to get even better. Vimal Sir has trained him for the racquet reaction when he dribbles and the opponent will pressure him with body shot. Every time he takes it, opponents get ruffled,” Chopda says. “It’s not hit hard, there’s just great control.”

Sen doesn’t boast of the hardest of smashes, which Satwik-Chirag or Prannoy have – where the hit draws power from legs, then torso, then shoulder. Even his hit relies on this instinct. “As such, all youngsters think you need to have a real hard smash to get an opening. But Lakshya was one of the rare youngsters I saw who knew that his defense needs to be strong to create attacks and worked towards it.” One of Sen’s earliest travelling coaches was Sayali Gokhale, Chopda’s partner, and he recalls her telling him what sheer delight it was to watch Sen pull off some defensive heists.

Chopda reckons it’s down to being alert. “They pepper him with down strokes and mix with tosses and drops in practice. But he’s always ready with backhand or forehand stance of racquet when hit on body. That alertness is instinct, muscle memory, reflex, whatever you call it,” he says. “It makes him one of the most defensively flamboyant players on the circuit and great to watch. Many women have that quality like Tai Tzu Ying, but amongst men, Lakshya might be rare. Watch out for his increased Indonesian fan following,” he says, as connoisseurs are impressed.

Shivani Naik is a senior sports journalist and Assistant Editor at The Indian Express. She is widely considered one of the leading voices in Indian Olympic sports journalism, particularly known for her deep expertise in badminton, wrestling, and basketball. Professional Profile Role: Assistant Editor and Columnist at The Indian Express. Specialization: While she covers a variety of sports, she is the primary authority on badminton for the publication. She also writes extensively about tennis, track and field, wrestling, and gymnastics. Writing Style: Her work is characterized by "technical storytelling"—breaking down the biomechanics, tactics, and psychological grit of athletes. She often provides "long reads" that explore the personal journeys of athletes beyond the podium. Key Topics & Recent Coverage (Late 2025) Shivani Naik’s recent articles (as of December 2025) focus on the evolving landscape of Indian sports as athletes prepare for the 2026 Asian Games and beyond: Indian Badminton's "Hulks": She has recently written about a new generation of Indian shuttlers characterized by power and physicality, such as Ayush Shetty and Sathish Karunakaran, marking a shift from the traditionally finesse-based Indian style. PV Sindhu’s Resurgence: A significant portion of her late-2025 work tracks PV Sindhu’s tactical shifts under new coaching, focusing on her "sparkle" and technical tweaks to break out of career slumps. The "Group of Death": In December 2025, she provided detailed tactical previews for Satwiksairaj Rankireddy and Chirag Shetty’s campaign in the BWF World Tour Finals. Tactical Deep Dives: She frequently explores technical trends, such as the rise of "backhand deception" in modern badminton and the importance of court drift management in international arenas. Legacy and History: She often revisits the careers of legends like Saina Nehwal and Syed Modi, providing historical context to current Indian successes. Notable Recent Articles BWF World Tour Finals: Satwik-Chirag have it all to do to get through proverbial Group of Death. (Dec 2025) The age of Hulks in Indian badminton is here. (Dec 2025) Treadmill, Yoganidra and building endurance: The themes that defined the resurgence of Gayatri and Treesa. (Dec 2025) Ayush Shetty beats Kodai Naraoka: Will 20-year-old be the headline act in 2026? (Nov 2025) Modern Cinderella tale – featuring An Se-young and a shoe that fits snugly. (Nov 2025) Other Sports Interests Beyond the court, Shivani is a passionate follower of South African cricket, sometimes writing emotional columns about her irrational support for the Proteas, which started because of love for Graeme Smith's dour and doughty Test playing style despite being a left-hander, and sustained over curiosity over their heartbreaking habit of losing ICC knockouts. You can follow her detailed analysis and columns on her official Indian Express profile page. ... Read More

 

Advertisement
Loading Recommendations...
Latest Comment
Post Comment
Read Comments