This is an archive article published on June 20, 2022
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Babies don’t come with instruction manuals, so here are 5 tips for picking a parenting book

Do parenting books help? How effective they are is a matter of debate, especially given the lack of scientific evidence regarding their usefulness.

ParentingTips to pick a parenting book (Source: Representative image/Pexels)
7 min readJun 20, 2022 07:40 PM IST First published on: Jun 20, 2022 at 07:40 PM IST

Babies don’t come with instruction manuals. Children are at once joyful, sad, confusing, predictable, generous, selfish, gentle and mean. What’s a parent to do when faced with such perplexing offspring? Given the complex interactions of parent, child and surroundings, parents often feel lost. Many may seek answers in parenting books.

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Parenting books are big business, and there are tens of thousands of titles for sale. The big question, though, is: Do parenting books help? How effective they are is a matter of debate, especially given the lack of scientific evidence regarding their usefulness. Limited research has found that problem-focused self-help books may be helpful to readers – think tips about time management or healthy eating. And studies find that using books independently to improve well-being – what psychologists call bibliotherapy – is somewhat effective for addressing stress, anxiety and depression.

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