Sara Tendulkar reveals her ‘pretty minimal’ skincare routine: ‘…so I don’t get breakouts’

Does your skincare include vitamin C? (Photo: Getty Images/Thinkstock)

How important is it to adapt skincare as hormones stabilise with age?

Hormonal fluctuations, especially during your 20s to 40s, can alter how your skin behaves.

“As hormones settle, many people find fewer breakouts and less oiliness. That’s the right time to focus on maintaining texture and elasticity through actives like retinol and antioxidants. It’s also when hydration becomes crucial, as the skin’s natural moisture barrier begins to weaken,” said Dr Nakhawa.

What are the common mistakes people make when using acids or retinol?

Dr Nakhawa pointed out that using actives daily right from the start, and mixing too many together can irritate the skin. “Start slow twice a week and increase gradually. Always apply them at night and follow with a nourishing moisturiser. Never skip sunscreen the next day; retinol and acids make skin more sun-sensitive,” said Dr Nakhawa.

Any lifestyle habits that support healthy, balanced skin?

Great skin isn’t built from products alone. Sleep well, stay hydrated, and eat antioxidant-rich foods like berries, nuts, and green vegetables. “Stress and poor sleep often show up as dullness or breakouts. Think of skincare as a mix of routine, rest, and nutrition, not just what’s in your vanity,” said Dr Nakhawa.

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.