This is an archive article published on February 1, 2020

Bedtime haircare routine for all hair types

Important activities like transfer of nutrients to the hair follicle, regulation of sebum on the scalp and proper blood circulation happen when your body is relaxing at night.

4 min readNew DelhiFeb 4, 2020 02:12 PM IST First published on: Feb 1, 2020 at 05:33 PM IST
banana haircare benefits, ways to treat dandruff, skincare nefeits of banana, indian express It’s vital that you take correct steps to let your strands remain protected, while you are having a good night sleep. (Photo: Getty Images/Thinkstock)

Do you often dream about waking up in the morning with amazing hair, much like they show in films? The good news is that you can accomplish this dream and achieve those ideal tresses in the morning if you are dedicated to investing some of your energy and time in your hair regularly, before going to sleep.

Night-time is a time for rejuvenation, healing and repairing for the mind, body, soul as well as hair. Important activities like transfer of nutrients to the hair follicle, regulation of sebum on the scalp and proper blood circulation happen when your body is relaxing at night. So, it’s vital that you take correct steps to let your strands remain protected, while you are having a good night sleep.

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