July 7, 2022 5:00:16 pm
Alaya F has always been quite candid about her lifestyle on social media. From sharing skincare tips to posting glimpses of her fitness and dance routine — the young actor keeps her fans updated with the tiniest details of her life.
Skin bloating is a common concern among many, especially in the morning. To reduce that, she relies on “cucumber lemon mint water, gua sha, face roller and ice”.
She then went on to reveal her favourite artwork and another work which she is yet to complete. Take a look.
On being asked about her travel plans, Alaya said, “Except for work commitments, I am not really travelling right now. Maybe by the end of the year, if I feel like I’ve had a great year, then I’ll go somewhere nice — like a beach and relax.”
Confessing that she suffers from PCOS because of which she struggles with weight issues, she gave tips on metabolism. “You need to have a diet and fitness plan which is sustainable for you and works for your body. Balance is key,” she said.
Did you know that she is also a sports enthusiast? “I played football in my early days of school followed by hockey in my later days of school. Of late, I have been playing tennis. I really enjoy sports and things that are competitive,” Alaya revealed.
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She concluded the AMA session by giving some important advice to her fans, “Be kind to yourself and treat yourself well. No matter how many best friends you have or don’t have, be your own best friend first because you have you for the rest of your life. Just know that everything does work out in the end. You’ll be okay”.
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