This is an archive article published on August 12, 2020

How humour can help you lead a stress-free and happier life

'Anyone can learn to be funnier. And it all starts with a choice,' says Humour Engineer Andrew Tarvin.

importance of humour, humour in workplace, humorous life, life positive, TED talk, indian express newsHumour can transcends most barriers, says Andrew Tarvin. (Source: YouTube/TEDx Talks)
3 min readNew DelhiAug 12, 2020 07:00 AM IST First published on: Aug 12, 2020 at 07:00 AM IST

“In today’s overworked, under-appreciated, stress-filled, sleep-deprived culture, humour is a necessity,” says the world’s first Humour Engineer Andrew Tarvin. After quitting his job as IT project manager at P&G, Andrew travelled the globe, trying to teach people the importance of humour in the workplace. He says, “People think of humour as a nice-to-have…The reality is that humour is a must-have. Because humour gets people to listen, it increases long-term memory retention, it improves understanding, aids in learning and helps communicate messages,” and so much more, he explains.

Tarvin says: “So many people have this perception as if the ability to make people laugh is somehow encoded in our DNA. But the reality is that humour is a skill, and if it’s a skill that means we can learn it.” He recounts his experience in being part of an improv group in college, and how it helped him learn major lessons in life.

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