Expanding perspective helps one to handle tough situations with calmness and grace: Life coach Dr Kavita Chandrashekharhttps://indianexpress.com/article/lifestyle/life-positive/expanding-perspective-helps-one-to-handle-tough-situations-with-calmness-and-grace-life-coach-dr-kavita-chandrashekhar-good-morning-inspiring-yourswisely-5825155/

Expanding perspective helps one to handle tough situations with calmness and grace: Life coach Dr Kavita Chandrashekhar

Drawing the importance of broadening one's perspective in life, Dr Kavita Chandrashekhar emphasises that while pain is imminent, suffering is a choice.

Narrating a simple story of a man and a sage, intuitive life coach Dr Kavita Chandrashekhar stresses on the importance of remaining calm in tough situations by broadening one’s perspective.

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In this inspiring YoursWisely video, a man is shown asking a sage about his unhappy life and how he is riddled with questions. After listening to the man, the sage asks the man to taste a handful of salt in a glass of water vis-a-vis a handful of salt in lake waters.

When we think the world is out to get us, we lose objectivity and feel unbearable pain, says Dr Chandrashekhar through this life lesson.

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Drawing the importance of broadening one’s perspective in life, Dr Chandrashekhar emphasises that while pain is imminent, suffering is a choice. “Sometimes in life, we have a very narrow perspective. If something hurts us, we feel victimised. When we expand our perspective, we have the capacity to handle tough situations with calmness and grace,” she says.