3 min readNew DelhiJul 18, 2025 07:30 PM IST
First published on: Jul 18, 2025 at 07:30 PM IST
Tamil actor and politician Kushboo Sundar has always admired yesteryear actor and dancer Silk Smitha, so much that her jaw dropped when she saw her for the first time. “The most comfortable person in her own body, looks, whom I have seen, was Silk Smitha. I have always admired her,” said Kushboo.
She recounted her first impression of the mighty star, whose life inspired Vidya Balan’s film The Dirty Picture (2011). “My jaw dropped for the first time when I saw her…the star. In fact, in 1984, actor Arjun and I did a silent film that didn’t finish, but she was playing a huge role. She was yet to come to the set. There was anticipation that ‘madam’ was coming. And she walked in. My jaw dropped. Not that she was much older than I. Must be 4-5 years older. I have never seen such a warm, wonderful, and intelligent woman like Silk,” Kushboo told Galatta India.
Taking a cue, let’s understand what makes certain people extremely comfortable in their bodies and what one can learn.
Dr Chandni Tugnait, MD (A.M), psychotherapist, coach, and healer, founder and director, Gateway of Healing, noted that Silk Smitha was known for her unapologetic comfort with her body, which was not defined by conventional beauty standards but instead by her authenticity and self-assurance. “In an industry that often emphasises a singular image of beauty, Smitha’s ability to confidently support her physicality stood as a beacon of individuality and strength. Her legacy continues to serve as a powerful reminder that true beauty doesn’t conform to societal expectations; rather, it emanates from how one accepts, respects, and loves their body. This approach promotes a healthier, more inclusive narrative of beauty,” said Dr Tugnait.
Silk Smitha was a dancer and actor (Photo: Express Archives)
Smitha’s journey underscores the transformative power of self-acceptance. “By appreciating her body and identity, she cultivated an authenticity that resonated with audiences, demonstrating that true beauty emanates from self-confidence and self-love,” said Dr Tugnait.
Her unapologetic presence inspired countless individuals to accept their bodies. “Smitha became a symbol of empowerment, showing that confidence is not about conforming to societal expectations but about owning one’s uniqueness,” mentioned Dr Tugnait.
Navigating public scrutiny with grace needs a strong mindset, shared Dr Tugnait. “Despite public scrutiny and criticism, Smitha maintained her composure and confidence. Her ability to navigate challenges with grace taught the importance of resilience and staying true to oneself amidst external pressures,” said Dr Tugnait.
Kushboo on when she saw Silk Smitha (Photo: Kushboo/X) 
Silk Smitha was a dancer and actor (Photo: Express Archives)
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