Kamal Haasan’s beauty advice to ‘oil junkie’ daughter Shruti: ‘Really works for our skin and hair’

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.

Sesame seed oil can help treat suntan and sunburns. It prevents the harmful ultraviolet rays of the sun from damaging your skin, thus preventing the appearance of wrinkles and pigmentation in the longer run. Regular usage of this oil significantly reduces the risk of skin cancer and prevents the skin from getting affected.

Shruti Haasan has very dry skin. (Source: Instagram/@shrutzhaasan)

Neha Ahuja, Ayurveda expert and founder of Kaashi Wellness, said that Ayurveda considers sesame oil to be the richest among all oils. “Scientifically known as Sesamum indicum or ‘til thaila’ in Sanskrit, sesame oil is a common ingredient in cosmetic and medicinal products,” she said.

“Traditionally, til thaila is known to be extremely transformative because of its warming and calming effects on the nadi or nervous system. Ayurveda looks upon sesame oil as the king of oils, as it is capable of holistically addressing multiple benefits including the elimination of pathogens, improving immunity, and balancing the ojas or energy,” Ahuja told indianexpress.com.

The benefits

To add to that, Ahuja mentioned that it is highly hydrating, nourishing, and moisturising properties work exceptionally well on vata body types.

She further said that sesame oil can be used internally and externally, and is a part of more than 40 per cent Ayurvedic formulas and 90 per cent herbal oils. “This oil is considered as a solution for people who suffer from headaches, hair fall, and more along with being a wonderful natural oil for good sleep,” Ahuja shared, adding that because of its mystical properties, til thaila is capable of balancing tridoshas, and a simple application on joints ensures relief from pain and stiffness of muscles.

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.