Tuesday, Dec 06, 2022

Tamannaah Bhatia swears by these health hacks as part of her daily routine

Tamannaah Bhatia shared glimpses of her daily routine on Instagram

tamannaah bhatiaTamannaah Bhatia is impressing with her looks. (Source: tamannaahspeaks/Instagram)

Tamannaah Bhatia does not compromise with her health despite her busy schedule. The 31-year-old celeb recently shared the health hacks she swears by.

In an Instagram story, the Baahubali actor shared that she drinks a cup of hot water with lemon and cinnamon as part of her daily routine. Captioning a picture of the drink as “#BackToTheRoots”, Tamannaah wrote, “Lemon and cinnamon help cleanse the liver and line the gut. Also helps promote smooth bowels.”

healthy diet Tamannaah Bhatia shared glimpses of her daily routine on social media. (Source: tamannaahspeaks/Instagram)

In another story, she shared a plate of black raisins and walnuts, also a part of her daily routine. Walnuts are “rich in omega 3, are good for reducing inflammation,” she wrote.

Here’s why experts recommend you start your mornings with nuts.

Subscriber Only Stories
How a private firm came to be at the centre of Bengaluru data theft casePremium
Amid show of unity, signs of discord dot Rahul yatra route in RajasthanPremium
India’s G20 Presidency: Championing the Global SouthPremium
Delhi Confidential: When PM Modi asked Andhra CM Jagan about the detentio...Premium
raisins, walnuts, healthy eating Tamannaah follows a healthy lifestyle. (Source: tamannaahspeaks/Instagram)

Black raisins, on the other hand, are rich in antioxidants and iron. They help in reducing hair loss, eliminating impurities from blood, and maintaining blood pressure, and can prove to be a great addition to your diet.

📣 For more lifestyle news, follow us on Instagram | Twitter | Facebook and don’t miss out on the latest updates!

First published on: 11-10-2021 at 05:30:07 pm
Next Story

I hope to keep playing and scoring in foreseeable future: Chhetri after equalling Pele

Latest Comment
Post Comment
Read Comments