Follow Us:
Tuesday, August 09, 2022

Samantha Akkineni has this morning drink on an empty stomach for skin health

Samantha Akkineni shared a picture of the drink in an Instagram story

By: Lifestyle Desk | New Delhi |
Updated: October 1, 2020 5:19:35 pm
Samantha Akkineni gave us a glimpse of her daily morning drink. (Source: samantharuthprabhuofficial/Instagram)

Samantha Akkineni makes sure she begins her day with a healthy drink. A while ago, she gave us a glimpse of the healthy smoothie made of lettuce, spinach and celery that she drinks in the morning. But that is not all; this time she showed us yet another morning drink that she relies on for skin health.

In an Instagram story, the Majili actor shared a picture of the drink and wrote, “My skin loves collagen…I’ve noticed firmness, closed pores…overall skin health….” Samantha also said she has this drink “first thing in the morning on an empty stomach”. Take a look:

collagen Samantha Akkineni has collagen every morning. (Source: samantharuthprabhuofficial/Instagram)

Read| Quarantine cooking: Samantha Akkineni made nutritious, plant-based soup; check it out

Benefits of collagen supplements

Collagen is the main structural protein in the extracellular matrix in the various connective tissues in the body, including skin, ligaments and muscles. It is the most abundant protein in mammals.

Subscriber Only Stories
Delhi Confidential: Raghav Chadha strikes a lyrical note as he bids farew...Premium
PM’s Office declares assets of Ministers, Modi donates share in only prop...Premium
9 FIRs, many notices: Shrikant Tyagi’s long record of notorietyPremium
Post pandemic, employees reluctant to return, firms take offices to small...Premium

In recent years, collagen supplements have been made available in the market. According to Healthline, collagen benefits the skin immensely by strengthening it and also works on its elasticity and hydration. Research has shown that supplements containing collagen slow down the aging of the skin by reducing wrinkles and dryness. Additionally, they promote the production of other proteins that help structure the skin.

Apart from benefitting the skin, collagen supplements also help relieve joint pain, make bones strong, and reduce the risk of heart-related conditions.

So, how about adding collagen supplements to your daily diet?


For more lifestyle news, follow us: Twitter: lifestyle_ie | FacebookIE Lifestyle | Instagram: ie_lifestyle

📣 The above article is for information purposes only and is not intended to be a substitute for professional medical advice. Always seek the guidance of your doctor or other qualified health professional for any questions you may have regarding your health or a medical condition.

For all the latest Lifestyle News, download Indian Express App.

  • Newsguard
  • The Indian Express website has been rated GREEN for its credibility and trustworthiness by Newsguard, a global service that rates news sources for their journalistic standards.
  • Newsguard
First published on: 01-10-2020 at 10:00:59 am

Featured Stories