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Menopausal itching is quite common (Source: Getty Images/Thinkstock)
Menopause is a natural biological process that marks the end of a woman’s reproductive years. It typically occurs between the ages of 45 and 55, and is defined as the absence of menstrual periods for 12 consecutive months. Menopause is often accompanied by various physical and emotional symptoms, including hot flashes, mood changes, and vaginal dryness. One such lesser-known but common physical symptom that many women experience during menopause is body itching.
But, why does this happen? It is due to the drop in estrogen levels during menopause which causes changes in the skin, resulting in dryness, thinning, and itching. “As a result of the drop in the estrogen levels, the skin may become drier and less elastic and may lose some of its protective functions, leading to increased itchiness. Almost 85 per cent of women going through menopause experience some level of skin itching,” Dr Rujul Jhaveri, Consultant Gynaecologist, NH SRCC Children’s Hospital said.
The expert added that the duration and severity of menopause-related itching can vary between women, with some experiencing only mild symptoms that subside relatively quickly, and others experiencing more severe symptoms that persist for several years.
Agreeing, Dr Mithee Bhanot, Senior Consultant, Obstetrics and Gynaecologist, Apollo 24|7, and Apollo Hospitals, Noida added that menopausal itching may also happen due to the nerve endings in the skin becoming more sensitive. “Other factors, such as medication use, medical conditions, and environmental factors, can also contribute to menopausal itching. The duration of menopausal itching can vary for each woman. For some women, it may last only a few months, while for others, it can persist for several years,” she said.
It’s essential to take care of the skin during menopause to manage itching and avoid further complications (Source: Getty Images)
While it is a common concern among menopausal women, it is advisable to seek medical attention if itching is causing significant discomfort or disrupting daily activities. “In some cases, persistent itching may be a sign of an underlying medical condition, such as a skin disorder or hormonal imbalance, which may require treatment. Women should also be aware of any accompanying symptoms, such as rash, discharge, or bleeding, which could indicate an infection or other medical issue,” Dr Bhanot said.
One must also note that persistent itching can also be a sign of an underlying medical condition, such as liver disease or thyroid dysfunction. “So, it is important to minutely monitor the symptoms,” Dr Jhaveri said.
Adding, Dr Bhanot said skin conditions such as eczema, psoriasis, or fungal infections can also cause persistent itching. “Certain medications, such as opioids, chemotherapy drugs, or antibiotics, can also cause itching as a side effect. Environmental factors, such as exposure to allergens or irritants, can also cause itching. It’s essential to consult a healthcare professional if itching persists or is accompanied by other symptoms.”
How to manage?
There are several ways to manage body itching during menopause, including:
*Moisturising regularly to prevent dryness and maintain skin hydration.
*Wear loose-fitting, breathable clothing made of natural fibres to reduce irritation.
*Avoid hot baths or showers that can strip the skin of natural oils.
*Using mild, fragrance-free soaps and detergents to avoid irritating the skin.
*Apply topical creams or ointments containing hydrocortisone or antihistamines to soothe itching and inflammation.
*Taking oral antihistamines or prescription medications if itching is severe or interfering with sleep.
*Seeking medical attention if itching is accompanied by other symptoms or persists despite home remedies.
*It’s essential to take care of the skin during menopause to manage itching and avoid further complications.
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