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India’s elderly face Vitamin C deficiency

Poor dietary habits and tobacco consumption ensure three in four elderly people face deficiency.

Written by Agencies | Washington |
December 7, 2011 12:55:47 pm

About three in every four elderly people in India face vitamin C deficiency on account of poor dietary habits and tobacco consumption,a new study has found.

The study,coordinated by Professor Astrid Fletcher of the London School of Hygiene and Tropical Medicine along with Aravind Eye Hospital Pondicherry and the All India Institute for Medical Sciences in Delhi,is the first-ever large screening of vitamin C blood levels among the country’s elderly population.

Vitamin C is an essential nutrient for human health,playing a role from maintenance and repair of tissues to antioxidant activities. Deficiency of the essential vitamin usually happens due to poor diet,which is low in fruit and vegetables.

Smoking or chewing tobacco and cooking with fuels such as wood crops or dung (used by 70 percent of the rural population) can cause depletion of Vitamin C blood levels. One of the effects of tobacco and inhaling fumes from home or cooking fires is oxidative stress (which can cause damage to cells) and the body uses vitamin C to combat this.

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The research,funded by the Wellcome Trust,highlights marked differences between the study locations in the north and south of the country,although in both regions the percentages of vitamin C deficient people over 60 years of age were extremely high,with 74 per cent in the north and 46 per cent in the south.

Only 11 per cent and 26 per cent respectively,met the criteria for adequate levels. Vitamin C levels were also found to vary seasonally,in conjunction with the monsoon months,thought to reflect the lower intake of fruit and vegetables.

The large population-based study involved over 5000 people aged 60 years or over from rural villages and small towns and included interviews about their diet,blood analysis and malnutrition assessments. “While there is a lot of focus on increasing levels of obesity in India,the problem of poor nutrition in the older population has received much less attention even the country has one of the fastest growing older populations,” said Dr Ravindran,the principal author of the study.

“In poor communities,such as in our study,consideration needs to be given to measures to improve the consumption of vitamin C rich foods,and to discourage the use of tobacco and biomass fuels,” he added.

The study has been published in PloS One.

📣 The above article is for information purposes only and is not intended to be a substitute for professional medical advice. Always seek the guidance of your doctor or other qualified health professional for any questions you may have regarding your health or a medical condition.

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