If you are wondering why your body is demanding more food than usual, there could be following reasons behind your increased appetite:
1. Air-conditioning: We tend to eat more in cold temperatures because our bodies are trying to stay warm. Try opening a window to get some fresh air instead of staying in the AC atmosphere 24×7. Not only will you save money, you will also keep fit.
2. Medicines: Several prescriptions, especially anti-depressants can increase your appetite. Always ask your doctor about the possible side-effects of your medicines.
3. Supplements: Certain dietary and herbal supplements may increase appetite in some people.
4. Changing your exercise routine: Changing your workout pattern could make your feel hungrier initially. Simply because your body is acclimatising to a new normal and that can impact your appetite.