Always hungry? Things your never thought could increase your appetitehttps://indianexpress.com/article/lifestyle/health/always-hungry-things-your-never-thought-could-increase-your-appetite/

Always hungry? Things your never thought could increase your appetite

If you are wondering why your body is demanding more food than usual, there could be following reasons behind your increased appetite.

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Things that increase our appetite (Source: Thinkstock Images)

If you are wondering why your body is demanding more food than usual, there could be following reasons behind your increased appetite:

1. Air-conditioning: We tend to eat more in cold temperatures because our bodies are trying to stay warm. Try opening a window to get some fresh air instead of staying in the AC atmosphere 24×7. Not only will you save money, you will also keep fit.

AC
We tend to eat more in cold temperatures

2. Medicines: Several prescriptions, especially anti-depressants can increase your appetite. Always ask your doctor about the possible side-effects of your medicines.

medicines
Several prescriptions, especially anti-depressants can increase your appetite.

3. Supplements: Certain dietary and herbal supplements may increase appetite in some people.

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Supplements

4. Changing your exercise routine: Changing your workout pattern could make your feel hungrier initially. Simply because your body is acclimatising to a new normal and that can impact your appetite.

exercise
Changing your workout pattern could make your feel hungrier

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