Follow Us:
Monday, November 30, 2020

Sachin Tendulkar’s daughter Sara makes ‘Buddha bowl’ for family; tried the dish?

The term 'Buddha bowl' was coined by Martha Stewart in her book Meatless

By: Lifestyle Desk | New Delhi | November 2, 2020 9:40:04 pm
sachin tendulkar, sara tendulkarSachin Tendulkar posted a picture of the dish made by Sara. (Source: sachintendulkar/Instagram)

Sachin Tendulkar’s daughter Sara recently treated her family to a delicious food platter. The cricketer posted a picture of the delicacies on Instagram and wrote, “Sara made a Buddha bowl for us.”

The platter, Tendulkar wrote, comprised “a fillet of chilli and honey glazed salmon with shredded honey mustard carrots, pickled cucumbers and sliced avocado, on a bed of Thai vegetables. Garnished with mixed seeds, coriander, onion and lemon.”

A Buddha bowl is usually a vegetarian meal served in a single bowl or a high-rimmed plate, consisting of small portions of several foods that are served cold. These foods may include whole grains like quinoa or brown rice, plant proteins like chickpeas or tofu, and vegetables.

Read | ‘Gone in 60 seconds!’, says Sachin as daughter Sara treats him to beetroot kebabs

Why is the food bowl called “Buddha”? The term was coined by Martha Stewart in her book Meatless. According to, Martha may have been inspired by Buddhist monks walking around with their bowls filled up with whatever people offered, resulting in a varied selection of titbits. The tradition of mixing greens with grain and a source of protein along with condiments has been traced back to many cultures, especially in Asia and Hawaii.

Buddha bowl is often compared to Nourish bowl, the non-vegetarian version, and Poke bowl, a Hawaiian dish made of rice topped with fish and veggies.

For more lifestyle news, follow us: Twitter: lifestyle_ie | FacebookIE Lifestyle | Instagram: ie_lifestyle

📣 The Indian Express is now on Telegram. Click here to join our channel (@indianexpress) and stay updated with the latest headlines

For all the latest Lifestyle News, download Indian Express App.