December 11, 2020 11:40:37 am
If you like to begin your day on a healthy note, there is nothing better than counting on sweet potatoes. And as luck would have it, the Food Safety and Standards Authority of India (FSSAI) recently shared a lip-smacking recipe using two of our favourite things — pancakes and sweet potatoes!
Take a look.
Try these deliciously fluffy and healthy Sweet Potato Pancakes. Try this twist on pancakes today! #RecipeRavivaar #EatRight #SweetPotato #Pancake #Recipe @mygovindia @PIB_India @MIB_India @MoHFW_INDIA pic.twitter.com/nxrSX8JLNZ
— FSSAI (@fssaiindia) December 6, 2020
1 cup – Sweet potato, boiled and mashed
¾ cup – Oats flour/water chestnut flour
1tsp – Flaxseed powder
1½ cup – Milk
½ tsp – Vanilla essence or cardamom powder
5g – Butter
*For oats flour, grind ¾ cups of regular oats in a blender until it resembles a flour consistency.
*In a bowl, whisk all the ingredients till smooth and thick (add the milk gradually so that it is not too runny)
*Lightly grease a non-stick pan with one teaspoon butter, put a spoonful of batter in the warm pan, and cook for a few minutes on each side till brown.
*Serve the pancake with honey or maple syrup for sweetness. For a nutty taste, serve it with cashew or peanut butter.
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