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Jennifer Aniston eats only ‘one chip’ when she is stressed

“Usually. I’m good at that. I can have one M&M, one chip," Jennifer Aniston shared in an interview recently

By: Lifestyle Desk | New Delhi |
August 5, 2021 6:20:17 pm
jennifer anistonJennifer Aniston follows a healthy and strict diet. (Source: jenniferaniston/Instagram)

Jennifer Aniston maintains a very strict diet and hardly gives in to temptations. In a recent interview, she revealed that she restricts herself to only one potato chip when she is stressed.

In an interview with InStyle for its September issue, the 52-year-old talked about the lack of cheat meals in her diet routine. The Friends star shared that in moments of stress, she does not turn to a tub of ice cream or pizza. “A chip. Crunch, crunch, crunch,” Aniston was quoted as saying.

 

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When the magazine editor-in-chief Laura Brown asked her, “Just one chip?”, the actor confirmed it, adding the level of moderation was “annoying”. “Usually. I’m good at that. I can have one M&M, one chip. I know, that’s so annoying. Can you feel my contempt ooze through the screen?”

 

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In the case of alcohol too, Aniston maintains self-control — her go-to drink is either “margarita–clean, no sugar–or a dirty martini.” “I only have two to three drinks, tops, and I don’t do exotic. When someone asks: ‘Would you like a cranberry-coconut-cucumber-spiced or hibiscus whatever?’ No, I would not,” she said.

 

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The actor also shared that she tries to work out every single day, mostly Pilates. “I need some kind of movement, even if it’s just 10 minutes a day on a trampoline,” she said.

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