Updated: July 20, 2020 3:00:17 pm
How about beginning the week with something different? If you are all game to treat your family today, try your hands at the lip-smacking Middle Eastern dish, falafel, which is made with fresh herbs and spices. So check out this recipe from chef Vicky Ratnani which is gluten-free, vegan and is full of plant proteins that help satiate cravings and make one feel full.
What more? You can freeze uncooked falafel patties for later use.
Check out the easy recipe below:
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Green Chick Pea Felafel !!! #happy420 #munchies #glutenfree #vegan #vegetarian Home Made Felafel Green chick peas / Harra Channa soaked overnight 1/ 2cup Onion cut into quarter 1/2 Garlic 5 cloves Cumin powder 1 teaspoon Salt to taste Fresh coriander 1/2 cup Sesame seeds 1 tablespoon Baking soda 1/3 teaspoon Green chillies chopped 1 teaspoon – optional Oil to fry Or use air Fryer if you have one Blitz the above ingredients to make a semi soft mixture Shape as desired. Deep fry/ shallow fry/ air fry Heat oil up to medium heat and drop the felafels untill golden brown They should be Soft inside and crispy outside #bonappetit #gourmetgyanbyvicky #chef #teatime #felafel #chaat #streetstyle #stayhome
½ cup – Hara chana, soaked overnight
½ no – Onion, cut into quarter
5 – Garlic cloves
1 tsp – Cumin powder
Salt to taste
½ cup – Fresh coriander
1 tbsp – Sesame seeds
⅓ tsp – Baking soda
1 tsp – Green chillies, chopped – optional
Oil to fry or use air fryer.
*Blitz the above ingredients to make a semi-soft mixture.
*Shape as desired.
*Heat oil and deep fry the falafels until golden brown.
*They should be soft inside and crispy outside.
When are you making them?
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