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‘Back to my roots’: As Hina Khan shares a taste of Kashmiri comfort with Lawaasa and chai, we understand the origin and evolution of this traditional bread

Lawaasa carries centuries of history and community significance that extends beyond taste

Hina Khan shared a warm, comforting picture of herself relishing traditional Kashmiri bread, LawaasaHina Khan shared a warm, comforting picture of herself relishing traditional Kashmiri bread, Lawaasa (Source: Instagram/Hina Khan and Freepik)

Sharing a lighthearted update on her Instagram stories, Hina Khan posted a warm, comforting picture of herself relishing traditional Kashmiri bread, Lawaasa, with a cup of chai. “Back to my roots,” she wrote. 

The television actor who is battling stage 3 breast cancer at the moment is known for staying connected to her Kashmiri heritage. Khan often highlights snippets of her culture and cuisine on social media.This time, it was a moment of nostalgia and comfort, with a thick, round, slightly crisp flatbread on display — typically found in almost every Kashmiri household, especially during breakfast hours.

Lawaasa carries centuries of history and community significance that extends beyond taste. To understand more about this bread, indianexpress.com spoke to Alok Singh, an expert on food history and science at Diga Organics. 

Historical origin of Kashmiri Lawaasa and how it has evolved

Singh mentions, “Lawaasa has deep roots in Kashmir’s culinary and cultural heritage. Believed to have been influenced by Central Asian and Persian baking traditions, it emerged as a staple bread in the Kashmir Valley centuries ago. Historically, Lawaasa was prepared in tandoors by community bakers known as kandurs, who served not just as artisans but as keepers of culinary continuity across generations.”

Lawaasa and chai, particularly noon chai (the pink, salted tea), form a pairing that is both cultural and practical Lawaasa and chai, particularly noon chai (the pink, salted tea), form a pairing that is both cultural and practical. (Source: Instagram/Hina Khan)

Traditionally made with all-purpose flour, a touch of yeast or sourdough starter, and sometimes milk, Singh notes that Lawaasa is distinguished by its soft, slightly chewy texture and mild tang. “Over time, while the core recipe has remained mostly unchanged, there’s been a shift in how it’s made. Urban households today may use ovens or skillets, and commercial bakers often incorporate baking enhancers for shelf life. However, in villages and by traditional kandurs, the method remains beautifully intact, preserving the artisanal essence of this bread.”

Significance of traditional tandoor and local technique 

The conventional tandoor is integral to Lawaasa’s authenticity. Singh notes that, unlike mechanised ovens, the clay tandoor, fired with wood or coal, “imparts a unique smokiness and helps create a delicate balance between a slightly crisp exterior and a soft, steamy interior.” This is not easily replicable through modern baking methods.

The kandurs who prepare Lawaasa have perfected the dough kneading, fermentation timing, and tandoor handling through generational learning. “Even the way the dough is slapped against the tandoor wall impacts the bread’s final texture. It’s not just a baking method, it’s a craft that weaves together memory, rhythm, and a deep understanding of heat and humidity, especially considering Kashmir’s varied seasons,” explains Singh. 

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Why is Lawaasa typically paired with chai?

Lawaasa and chai, particularly noon chai (the pink, salted tea), form a pairing that is both cultural and practical. Singh mentions, “Noon chai, rich in fats and salts, provides warmth and hydration, important in Kashmir’s harsh winters. Paired with Lawaasa, which is filling and energy-dense, it becomes an ideal breakfast or midday sustenance, especially for people engaged in physical labour or exposed to cold temperatures.”

The expert continues, “This combination also reflects the Kashmiri philosophy of slow living and communal eating. Lawaasa is often torn and dipped slowly into a steaming cup of chai during morning gatherings, whether in homes, on terraces, or at the kandur wan (bakery shop). The pairing is less about luxury and more about nourishment, warmth, and continuity, rooted in Kashmir’s climate, customs, and collective memory.”

Swarupa is a Senior Sub Editor for the lifestyle desk at The Indian Express. With professional experience spanning newsrooms in both India and the UK, she brings an authoritative and global perspective to her reporting, focusing on human-centric stories that inform and inspire readers with valuable, well-researched insights. Experience and Career Swarupa’s career reflects a balance of strong editorial instincts and solid academic grounding. She holds a Master's degree in Media Management with Distinction from the University of Glasgow, a foundation that sharpened her editorial instincts and commitment to a digital-first approach. Before joining The Indian Express, she gained valuable feature writing experience at Worldwide Media Pvt Ltd (The Times Group) in India. She later broadened her scope in the UK, working at Connect Publishing Group in Glasgow, where she covered stories concerning South Asian communities, managed cross-platform publishing, and reported from live events. Her current role as Senior Sub Editor at The Indian Express leverages this diverse, multi-national experience. Expertise and Focus Areas Swarupa’s work focuses on issues that influence daily life, with every story rooted in careful research and data: Health & Wellness: Covers topics across fitness, nutrition, and psychology, empowering readers with evidence-based information. Societal Dynamics: Reports on relationships, generational shifts (especially Gen Z), and the unseen factors influencing mental health and employee well-being (e.g., washroom anxiety). Art & Culture: Focuses on the realms of Indian and global art, culture, and social movements. Approach: Specialises in data-driven storytelling, SEO-led content creation, and leveraging a strong foundation in digital journalism to ensure maximum audience understanding and reach. Swarupa's profile adheres strictly to E-E-A-T (Experience, Expertise, Authoritativeness, Trustworthiness). Her Master's degree with Distinction from the University of Glasgow and her tenure in international newsrooms (India and the UK) establish her as an exceptionally authoritative editorial voice. Her practical expertise in digital journalism, coupled with a focus on delivering well-researched and empowering content, ensures that her readers receive highly trustworthy, verified information across complex lifestyle beats. Find all stories by Swarupa Tripathy here. ... Read More


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