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Monday, January 18, 2021

Make this healthy crispy fried spinach snack for detox

Celebrity chef Kunal Kapur shared a simple, hassle-free recipe for making crispy fried spinach that needs just some basic ingredients.

By: Lifestyle Desk | New Delhi | January 7, 2021 8:00:02 pm
spinachMake yummy snacks with spinach. (Representational, Source: spinach)

New Year celebrations are all about indulgence. But like in the case of every festival — marked by grand feasts — it is time to detoxify your body now that celebrations are over. That does not mean you have to opt for boring foods; all you need to do is to look for healthy foods that are no less tasty. Crispy fried spinach is one such option — spinach has many health benefits.

In an Instagram video, celebrity chef Kunal Kapur shared a simple, hassle-free recipe for making crispy fried spinach that needs just some basic ingredients. Besides, you will be able to cook it in a very short time.

Check out the recipe:

 

View this post on Instagram

 

A post shared by Kunal Kapur (@chefkunal)

Ingredients

Spinach
½ cup – Corn flour
2 tbsp – Oil and for frying
¾ tbsp – Garlic, chopped
1 – Green chilli, chopped
1 – Red chilli, chopped
4 tbsp – Soya sauce
1 tbsp – Vinegar
4 tbsp – Sesame seeds
Salt to taste

Method

*Chop the spinach and keep it in a mixing bowl.
* To this, add corn flour and mix well.
* In a deep pan, heat oil and deep fry the spinach. Take it out in a plate.
* Now add 2 tablespoons of oil in the pan. Add chopped garlic, and chopped green and red chillies. Cook for some time.
* Add soya sauce and vinegar and mix.
* Now add the fried spinach and mix well.
* Add sesame seeds and salt to taste and mix. Serve

When are you trying this dish?

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