Daisy Shah reveals her morning herbal drink for glowing skin, strong hair, and better digestion: ‘Boil it’

Here’s what you should consider (Photo: AI-generated)

When soaked overnight and boiled, these seeds release bioactive compounds into the water. “Drinking it warm in the morning may stimulate digestion gently and reduce water retention or bloating for some individuals. Since gut health is closely linked to skin and hair through nutrient absorption and inflammation pathways, improved digestion can indirectly reflect in better skin texture and reduced puffiness.”

 

View this post on Instagram

 

A post shared by Pinkvilla Lifestyle (@pinkvillalifestyle)

However, it is important to view this drink as supportive rather than transformative. “While it may help with mild bloating or sluggish digestion, it is not a cure for chronic digestive disorders, hormonal hair fall or persistent skin concerns. Individuals with acidity, gastritis or thyroid issues should consume fenugreek in moderation, and those with low blood sugar should monitor intake, as methi can influence glucose levels.”

Consistent habits that support gut health can positively influence overall appearance and comfort. “Hydration, fibre intake, balanced meals and sleep remain foundational. Herbal drinks like this can complement a healthy lifestyle but should not replace medical advice where needed.”

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.