Get your pre-bridal glow with these diet tweaks
Want to make the most glowing bride on your wedding day? Here are some expert-approved diet tweaks worth your time
It is important to consult a dermatologist so that a personalised skincare routine can be formulated, and any additional concerns like acne, pigmentation etc can be addressed. (Source: Getty Images/Thinkstock) If you are gearing up for your winter wedding, with The Confederation of All India Traders (CAIT) estimating 35 lakh weddings between November 23 and December 15, 2023, it is time to make a few diet tweaks to look radiant on D-day. While make-up does play its part, it is time to channelise your natural glow with some quintessential diet tweaks.
Nutritionist Kiran Kukreja swears by these five measures.
*Detox water helps to flush out toxins, keeps the body hydrated, and supports overall well-being.
*Roasted flax seeds are rich in omega-3 fatty acids and fibre, promoting healthy digestion and contributing to glowing skin
*De-bloating tea aids digestion and reduces bloating, helping brides feel more comfortable and confident.
*Beetroot juice is a good source of vitamins and minerals, including antioxidants, which can contribute to radiant skin and overall health.
*Buttermilk is low in fat, contains probiotics for gut health, and can be a refreshing, hydrating beverage.
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