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Begin your week with this delicious mango milkshake recipe

Mangoes are not a guilty pleasure. Packed with anti-oxidants, mangoes are also know to have cancer-fighting properties.

Written by Jane Jojo | San Jose |
Updated: June 14, 2016 12:16:31 pm
mango recipes, mango milkshake recipe, how to make mango milkshake, easy recipes, summer recipes, easy simple shakes recipes Being fibrous, mangoes also aid digestion. (Source: A Little Bit Of Spice)

Mango milkshakes are among the most popular drinks in India, especially during summer. This is quite a simple and delicious recipe using the pulp, which you can easily whip up at home. Mangoes have several health benefits.

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The fruit boosts your fibre intake, which in turn helps digestion and protects your body from several chronic conditions. Antioxidants in mangoes have been found to fight cancer.

 

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MANGO MILKSHAKE

Ingredients
2 cups – Mango, cubed
3/4 cup – Milk
Sugar – To taste

For the garnish
1/2 tbsp – Mixed dry fruits including walnut, almond
1 tbsp – Pistachio

Method
* Peel, deseed and slice mangoes. You can get two cups from approximately two mangoes.
* Combine mango, milk and sugar in a blender/mixi and blend it until mixture is smooth. I like it slightly thick. If you want it thinner, add more milk.
* Add sugar as needed. It depends on the sweetness of the mango.
* Garnish it using chopped dry fruits and pistachio.

Notes
* Optionally, you can also add ice cubes during blending.

This post first appeared on A Little Bit of Spice, powered by Cucumbertown, the world’s first food blogging platform.

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First published on: 13-06-2016 at 07:27:37 pm

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