When Dwayne ‘The Rock’ Johnson shared his workout philosophy: ‘These two hours are for me’
Often taking to social media to share his workouts and cheat meals, his words are inspiring to both -- those starting out on their fitness journey as well as those who have been at it for long but are lacking motivation
Johnson said the two hours in the gym help him 'disengage'. (Photo: Dwayne Johnson/ Instagram) Dwayne Johnson’s workouts are just as inspiring to fitness enthusiasts, as his cheat meals are surprising. Safe to say, given his high octane fitness regimen, those cheat meals, which consist of the most exquisite pancakes, sushis, burgers, and more, are well earned. And there’s no secret to his fitness mantra — it’s simply consistency and perseverance, as The Rock shared in one of his Instagram post.
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Often taking to social media to share his workouts and cheat meals, his words are inspiring to both — those who are starting out on their fitness journey as well as those who have been at it for long but are lacking motivation. In his post, The Rock shared the philosophy that keeps him going in the gym, writing, “Art of Disruption. Late night back training in the #ironparadise where the midnight sun always burns 😊💪🏾”.
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