Fitness alert: Feel the ‘burn’ with Masaba Gupta’s arm routine
"Use a weight that you can sustain for a long time - don’t be fooled by the simplicity of this routine, I promise this one’s 🥵," Apoorv Mathur, her fitness coach, wrote on Instagram.
Would you like to try Masaba Gupta's 'arm day finisher'? (Photo: Masaba Gupta/Instagram) Fashion, beauty, acting, and fitness — Masaba Gupta aces it all effortlessly. As such, the designer, who regularly shares updates about her workout routines, was once again seen setting exercise goals, this time with her ‘arm day’ routine. In an Instagram post shared by her coach, Apoorv Mathur, the Masaba Masaba star was seen practicing ‘The Burn’, which he called his “top favourite with almost everyone I train!” He further suggested those who “like the feeling of muscles on fire” try her “arm day finisher”.
In the video, Masaba — who held weights — was seen doing 15 seconds of side raise + 15 seconds hold followed by 15 seconds of front raise + 15 seconds hold; 30 seconds rear delt fly; 30 hammer curl; and finally 30 skull crusher, all of which make for a great arm workout.
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