Malaika Arora performs a series of ‘powerful’ workouts; shares her fitness mantra
"Have you had a workout that was so good that it made you feel powerful and believe that all the pain and efforts are worth it? This one was something like that for me," the actor said
Malaika Arora is ending the year on a powerful and fit note; watch. (Photo: Instagram/@malaikaaroraofficial) Malaika Arora is a fitness enthusiast who tries to not miss her yoga and workout sessions, even if she is travelling somewhere. She is often clicked outside her yoga studio, looking fashionable in her workout attire, setting many goals.
Her social media is filled with posts — videos and pictures — of exercises being performed at the studio, focusing on specific parts of the body and dealing with specific health issues. The 49-year-old, as a result of her active lifestyle, is able to maintain her body and look resplendent in every frame.
Malaika took to Instagram once again this week to post a workout video. It was shared on a Monday, which is admittedly the laziest day of the week, when most people feel uninspired to leave the house, let alone go to a studio to work out. The mother-of-one, however, takes her sessions seriously and she also shared a mantra and affirmations.