Watch: Kriti Sanon reveals her fitness mantra; shares diet for upcoming action film

"I've only been on a weight gain diet during Mimi," the actor said

Kriti shares her fitness mantra (Source: Kriti Sanon/Instagram)

Kriti Sanon surely loves to sweat it out in the gym; her social media feed is proof. The actor regularly shares snippets from her fitness sessions which are sure to motivate everyone to get moving.

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But, does Kriti also follow a diet to remain in shape? In a video shared on her YouTube channel, the Mimi actor opened up about her fitness mantra and reveals the diet she follows for her upcoming action film.

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“Eat everything and workout,” she said, sharing that she is not the one to follow a strict diet to remain fit and healthy. “I have always felt that one should eat everything and workout. That’s my mantra.”

ALSO READ | These are the workouts that Kriti Sanon loves to do; check them out

Adding that she has never been on a weight-loss diet, the actor said, “I’ve only been on a weight gain diet during Mimi. But, this is actually the first time that I have just started a diet.”

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Elaborating on her current diet, she said, “It is a high protein, low carbs and good fats kind of diet with calorie-count etc.”

“It is because we are doing an action film and I have to look a certain way, I am trying out something new. I am just seeing how my body reacts to it,” she concluded.

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